Osteo Calm by Natural Vitality — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
43% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 tsp Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

43% Evidence Coverage

Supplement Facts — Evidence Check

Calories

29 {Calories}

Total Carbohydrates

4.5 Gram(s) (1.5% DV)

Vitamin A

5000 IU (100% DV)

Vitamin C

240 mg (400% DV)

Vitamin D3

2000 IU (500% DV)

📊 3.3× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.05mg UL 0.1mg

Vitamin K2

90 mcg (110% DV)

✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.09mg

Vitamin B6

50 mg (2500% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Calcium

500 mg (50% DV)

Magnesium

500 mg (130% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 500mg

Zinc

10 mg (70% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 10mg UL 40mg

Manganese

2.5 mg (130% DV)

✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.5mg UL 11mg

Potassium

179 mg (6% DV)

Boron

3 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 3mg UL 20mg

Other Ingredients

purified Water organic agave nectar Vegetable Source Glycerin Citric Acid organic orange {flavor} {organic} Vanilla flavor organic Stevia extract Potassium Sorbate sodium benzoate Xanthan Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Shake vigorously before taking (natural separation may occur). Mix with an equal amount of water or add to your favorite juice or smoothie. Start with 2 teaspoons of OsteoCalm and gradually increase to 3 teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount.

⚠️ Warnings & Precautions

Keep tightly closed and out of reach of children.

Cautions: Do not use if tamper-evident ring or seal is broken or missing.

Osteo Calm is not intended for children.

If you’re pregnant, nursing or have a pre-existing medical condition or if you take prescription blood thinners, consult your heathcare provider before taking this product.

🧪 Formulation Notes

CALCIUM PLUS NATURAL CALM(R) MAGNESIUM

Organic flavor and sweeteners Organic orange-vanilla flavor, organic stevia and organic agave

2,000 IU VITAMIN D AND OTHER KEY NUTRIENTS

- GLUTEN FREE - NON-GM

Allergen free.

VEGETARIAN

Contains no yeast, dairy, egg, wheat, sugar, starch or soy. No artificial colors or artificial flavors. No added fructose.

Key bone health nutrients** 2,000 IU of vitamin D3, vitamin K2, vitamin A, vitamin B6, folic acid, vitamin C, ionic potassium, ionic zinc, ionic manganese.

Additional Information

Keep tightly closed and out of reach of children. STORE IN A COOL PLACE. REFRIGERATE AFTER OPENING.

PREMIUM BONE HEALTH SUPPORT OsteoCALM is formulated for premium bone health support by an equal balance of calcium and magnesium to account for calcium already in most daily diets and to avoid a buildup of excess unassimilated calcium.**

Best-selling magnesium OsteoCalm is made using award-winning Natural Calm magnesium, which has been the best-selling magnesium supplement in the natural products marketplace for over five years.

Please recycle

PREMIUM BONE HEALTH SUPPORT

Cruelty free.

{Recycle}

The children's magnesium-calcium product is Natural Vitality's Kids Natural Calm Multi.

Life Nutrified!

Product Details

UPC / SKU 8 75534 00140 9

DSLD Entry Date 2013-09-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Liquid

Brand Natural Vitality

DSLD ID 25405

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →