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Osteo Calm

product on market Liquid Natural Vitality Safety: 98/100
98/100

This product looks safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 43% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains vitamins A, C, and D3, which support immune function and bone health. Research provides strong evidence for the roles of these nutrients in maintaining systemic wellness. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Osteo Calm
Open Full PDF View on NIH DSLD →
Details

Label Data

2 tsp
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
29 {Calories}
Total Carbohydrates
4.5 Gram(s) (1.5% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
240 mg (400% DV)
2000 IU (500% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
90 mcg (110% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
Calcium
500 mg (50% DV)
500 mg (130% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
10 mg (70% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
2.5 mg (130% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
Potassium
179 mg (6% DV)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

purified Water organic agave nectar Vegetable Source Glycerin Citric Acid organic orange {flavor} {organic} Vanilla flavor organic Stevia extract Potassium Sorbate sodium benzoate Xanthan Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Shake vigorously before taking (natural separation may occur). Mix with an equal amount of water or add to your favorite juice or smoothie. Start with 2 teaspoons of OsteoCalm and gradually increase to 3 teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount.

Warnings & Precautions

Keep tightly closed and out of reach of children.

Cautions: Do not use if tamper-evident ring or seal is broken or missing.

Osteo Calm is not intended for children.

If you’re pregnant, nursing or have a pre-existing medical condition or if you take prescription blood thinners, consult your heathcare provider before taking this product.

Formulation Notes

CALCIUM PLUS NATURAL CALM(R) MAGNESIUM

Organic flavor and sweeteners Organic orange-vanilla flavor, organic stevia and organic agave

2,000 IU VITAMIN D AND OTHER KEY NUTRIENTS

- GLUTEN FREE - NON-GM

Allergen free.

VEGETARIAN

Contains no yeast, dairy, egg, wheat, sugar, starch or soy. No artificial colors or artificial flavors. No added fructose.

Key bone health nutrients** 2,000 IU of vitamin D3, vitamin K2, vitamin A, vitamin B6, folic acid, vitamin C, ionic potassium, ionic zinc, ionic manganese.

Additional Information

Keep tightly closed and out of reach of children. STORE IN A COOL PLACE. REFRIGERATE AFTER OPENING.

PREMIUM BONE HEALTH SUPPORT OsteoCALM is formulated for premium bone health support by an equal balance of calcium and magnesium to account for calcium already in most daily diets and to avoid a buildup of excess unassimilated calcium.**

Best-selling magnesium OsteoCalm is made using award-winning Natural Calm magnesium, which has been the best-selling magnesium supplement in the natural products marketplace for over five years.

Please recycle

PREMIUM BONE HEALTH SUPPORT

Cruelty free.

{Recycle}

The children's magnesium-calcium product is Natural Vitality's Kids Natural Calm Multi.

Life Nutrified!

Metadata

Product Details

UPC / SKU8 75534 00140 9
DSLD Entry Date2013-09-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormLiquid
BrandNatural Vitality
DSLD ID25405
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.