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Centrum Movement & Strength

product on market Capsule Centrum Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin D3 and magnesium are supported by strong evidence for maintaining bone density and muscle function. Vitamin C provides antioxidant support to protect cells from oxidative stress. These ingredients generally demonstrate a high safety profile when taken within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Centrum Movement & Strength
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
25
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin C
90 mg (100% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
105 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
0.9 mg (100% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
Market median: 100.0mg (173 products)
Organic Botanical Blend
300 mg

Other Ingredients

Hypromellose Magnesium Stearate organic Rice Flour Contains less than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults: Take two (2) capsules daily with food. Do not exceed suggested use.

Take as part of a calcium rich diet.

Warnings & Precautions

Not formulated for use in children.

As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.

Keep out of reach of children.

If taking other supplements, read label, since supplements may contain the same ingredient.

Do not use if inner foil seal under cap is torn or missing.

Formulation Notes

This product does not contain calcium.

Proudly manufactured in a GMP facility.

Non-GMO and vegetarian.

Non-GMO and vegetarian. No synthetic colors, gelatin, dairy, soy, or nuts. To learn more about our non-GMO standards, go to Centrum.com.

Keep your body moving

Hyaluronic acid and vitamin D

Purposefully crafted to support your mind & body

Hyaluronic acid supports joint health. Vitamin D supports calcium absorption and bone health. Vitamin C and key minerals support collagen formation for healthy tendons, ligaments, and bones. We've included an organic botanical blend of turmeric, pomegranate, and tart cherry.

Additional Information

Store at room temperature, 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

New! gsk

Metadata

Product Details

UPC / SKU3 05734 98450 4
DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormCapsule
BrandCentrum
DSLD ID251341
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.