Relax

product on market Capsule Amazing Muscle Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines L-Theanine, GABA, and botanical extracts like Valerian root and Lemon Balm, which have moderate evidence for promoting relaxation and improving sleep quality. These ingredients generally target inhibitory neurotransmitter pathways to reduce stress. Research supporting the efficacy of these specific herbal extracts varies from moderate to limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Relax
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Lemon Balm leaf extract
150 mg
Hops flower extract
60 mg
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
GABA
50 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Passion flower extract
25 mg
25 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
1.5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cellulose Silicon Dioxide Magnesium Stearate Gelatin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take one (1) capsule at bedtime or as directed by a health care professional.

Warnings & Precautions

Caution: Not intended for use by children under the age of 18.

If you are pregnant, nursing, taking any medication(s) or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Relax supports balanced deep and restful sleep cycles. Sleep serves many vital functions in the body. If you are feeling fatigued from intense workouts, irritable, or feel your fitness progress is stunted it could be you are lacking the necessary sleep to negate these effects. Amazing Muscle Relax not only helps those who have trouble sleeping, but it also has a calming and relaxing effect, promoting positive mood. It also supports mental alertness so you can focus on your routines at the gym.

All-natural sleep support Supports deep & restful sleep Supports mental alertness & mood Helps reduce workout fatigue

An FDA regulated facility

Additional Information

GMP Good Manufacturing Practice Quality Product

Vitamin angels Proud supporter

Made In USA

Customer Service: 1-800-526-0177 Mon - Fri 9am - 5pm EST

Metadata

Product Details

UPC / SKU8 19209 02295 5
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormCapsule
DSLD ID251205
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.