🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 58% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

4 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
58% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
300 mg (30% DV)
Iron
7.5 mg (42% DV)
200 IU (50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
37.5 mcg (25% DV)
✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.0375mg UL 1.1mg
150 mg (38% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 150mg
5 mg (33% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5mg UL 40mg
25 mcg (10% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.025mg UL 0.4mg
0.5 mg (25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.5mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
25 mcg (21% DV)
✅ Within RDA (0.7× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.025mg
Potassium
50 mg (1% DV)
1.5 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1.5mg UL 20mg

Other Ingredients

Cellulose Stearic Acid Croscarmellose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take the contents of one packet (four tablets) once daily with a meal, preferably breakfast or lunch. It is not recommended that you take the tablets with dinner since the extra B vitamins may give you energy in the evening when you want to go to sleep.

⚠️ Warnings & Precautions

Keep out of the reach of children.

🧪 Formulation Notes

Complete supplement program Convenient, daily packets with all your essential vitamins and chelated minerals

Actual colors may vary due to natural ingredients. Color scale showing shades of pills is for reference only, not indicative of the actual color of the pills. Note: All mineral potencies indicated are elemental.

About CSP According to the U.S.D.A., only about 10% of Americans eat a good diet. Furthermore, many Americans have failed to meet the recommended intake for several key nutrients. CSP can help. With just four tablets daily from a convenient packet, you will receive generous amounts of virtually all the vitamins and minerals you need to help promote good health. These four tablets consist of our best selling products: Complete Multi, Complete C 500, Complete E 200, and Complete Minerals. Regular Strength CSP is formulated for individuals with mild to moderate stress and energy needs.

Complete Minerals Regular Strength: Minerals work in concert with vitamins to normalize metabolism, growth, development and cellular activity. Calcium, magnesium and boron are necessary for healthy bones and teeth. Iron and copper are needed for healthy red blood cells and oxygen transport. Zinc and manganese are utilized in multiple cellular enzyme activities. Selenium provides antioxidant protection. Chromium supports healthy blood sugar metabolism.

No sugar, salt, starch, yeast, corn, wheat, gluten, lactose, milk, egg, fish products, artificial coloring, flavoring, or preservatives added.

Made in the USA - In God We Trust Manufactured in an NSF - GMP Certified Facility

Non-GMO

Additional Information

We care about your family's health

4 tablets per pack

A company that cares about you Everyone who knows Bernard Kash, founder of Viva Vitamins, has heard him say "People don't care how much you know, until they know how much you care." This philosophy is the foundation of the Viva brand. Viva Vitamins evidence-based products are formulated by dietary supplement specialists, endorsed by physicians, and sold only in retail outlets where the salespeople have been educated to help determine the best dietary supplement program for each individual lifestyle and personal set of health goals. From the people who formulate Viva Vitamins to the people who sell them to you, we use these supplements ourselves and are convinced of their quality, efficacy and safety. Truly, our greatest joy over the last four decades is to hear our customers tell us what a difference these formulas have made in their lives. Discover for yourself how effective a product can be when it comes from a company that cares about you - Viva Vitamins. Viva Vitamins uses all natural ingredients.

Store is a cool dry place. Do not refrigerate.

Please recycle.

Product Details

UPC / SKU 8 12720 01116 3
DSLD Entry Date 2021-06-23
Product Type Other Combinations
Form Tablet or Pill
Bundle CSP Packs Regular Strength
DSLD ID 250434
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

Compare Similar Products

View all Electrolytes products →