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Complete Minerals - Extra Strength

product on market Tablet or Pill Viva Vitamins Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 58% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains calcium, magnesium, and vitamin D3, which have strong evidence for supporting bone health. Iron and iodine provide essential support for blood oxygen transport and thyroid function. Research for these core minerals is well-established, though the overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Minerals - Extra Strength
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
600 mg (60% DV)
Iron
15 mg (83% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
300 mg (75% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
10 mg (67% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
50 mcg (72% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
25 mcg (21% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
Potassium
99 mg (3% DV)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Stearic Acid Croscarmellose Sodium Silica Magnesium Stearate Microcrystalline Cellulose Triacetin Hydroxypropylmethylcellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take the contents of one packet (four tablets) once daily with a meal, preferably breakfast or lunch. It is not recommended that you take the tablets with dinner since the extra B vitamins may give you energy in the evening when you want to go to sleep.

Warnings & Precautions

Keep out of the reach of children.

Formulation Notes

Complete Minerals - Extra Strength

Complete supplement program Convenient, daily packets with all your essential vitamins and chelated minerals

Tablets shown are approximate size. Actual colors may vary due to natural ingredients. Color scale showing shades of pills is for reference only, not indicative of the actual color of the pills. Note: All mineral potencies indicated are elemental.

About CSP According to the U.S.D.A., only about 10% of Americans eat a good diet. Furthermore, many Americans have failed to meet the recommended intake for several key nutrients. CSP can help. With just four tablets daily from a convenient packet, you will receive generous amounts of virtually all the vitamins and minerals you need to help promote good health. These four tablets consist of our best selling products: Complete Multi, Complete C 1000, Complete E 400, and Complete Minerals. Extra Strength CSP is formulated for individuals with moderate stress and energy needs.

Complete Minerals Extra Strength: Minerals work in concert with vitamins to normalize metabolism, growth, development and cellular activity. Calcium, magnesium and boron are necessary for healthy bones and teeth. Iron and copper are needed for healthy red blood cells and oxygen transport. Zinc and manganese are utilized in multiple cellular enzyme activities. Selenium provides antioxidant protection. Chromium supports healthy blood sugar metabolism.

No sugar, salt, starch, yeast, corn, wheat, gluten, lactose, milk, egg, fish products, artificial coloring, flavoring, or preservatives added.

Made in the USA - In God We Trust Manufactured in an NSF - GMP Certified Facility

Non-GMO

Additional Information

We care about your family's health

Our V Formula

4 tablets per pack

A company that cares about you Everyone who knows Bernard Kash, founder of Viva Vitamins, has heard him say "People don't care how much you know, until they know how much you care." This philosophy is the foundation of the Viva brand. Viva Vitamins evidence-based products are formulated by dietary supplement specialists, endorsed by physicians, and sold only in retail outlets where the salespeople have been educated to help determine the best dietary supplement program for each individual lifestyle and personal set of health goals. From the people who formulate Viva Vitamins to the people who sell them to you, we use these supplements ourselves and are convinced of their quality, efficacy and safety. Truly, our greatest joy over the last four decades is to hear our customers tell us what a difference these formulas have made in their lives. Discover for yourself how effective a product can be when it comes from a company that cares about you - Viva Vitamins. Viva Vitamins uses all natural ingredients.

Store is a cool dry place. Do not refrigerate.

Please recycle.

Metadata

Product Details

UPC / SKU8 12720 01118 7
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormTablet or Pill
DSLD ID250427
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.