Kidz 250 mg Vitamin C Fruit Punch

product on market Powder Emergen-C 🟢 Safety: 98/100
Brand: Emergen-C
🟢 98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

9.4 Gram(s) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)
Vitamin C
250 mg (278% DV)
4 mg (25% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 4mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
167 mcg DFE (42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 167mg UL 1.0mg
25 mcg (1042% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
100 mg (8% DV)
38 mg (3% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 38mg UL 4000mg
60 mg (14% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
10 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
Sodium
70 mg (3% DV)
Potassium
250 mg (5% DV)

Other Ingredients

Fructose Citric Acid Maltodextrin Fruit juice concentrates Malic Acid Contains less than 2% of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Gluten Free

Product Information

📋 Directions for Use

Directions: Ages 4 to 13, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

⚠️ Warnings & Precautions

Do not exceed suggested use.

If child is taking medication, consult a doctor before use.

Do not use if packet seal is torn or broken.

🧪 Formulation Notes

Fruit Punch flavored fizzy drink mix with natural flavors B vitamins Antioxidants Vitamin C Manganese Zinc Electrolytes

Caffeine-free Gluten-free

Vegetarian

Natural sweeteners & flavors Naturally-sourced colors

Antioxidants 250 mg of vitamin C plus zinc and manganese for immune system support. B vitamins B vitamins play a key role in metabolism for energy. Electrolytes Great for after physical activity, replace key electrolytes lost through perspiration.

Naturally, it's good for kids! Orange, cherry, and pineapple combine for a fruit punch flavor that will give your kid's taste buds a T.K.O. (Taste Knock Out!). Specially formulated for kids, each packet of Emergen-C Kidz vitamin supplement drink mix provides a whopping 250 mg of vitamin C plus other antioxidants zinc and manganese, B vitamins, and electrolytes to help keep your kids feeling good every day.

Additional Information

Fix it how you like it! Less water = more flavor Feel the good

Get your free samples at emergenc.com! While supplies last. See emergenc.com for limitations.

Store at room temperature. Protect from moisture.

Carton contains individual packets.

FPO Paper from responsible sources Our boxes are printed with vegetable-based inks. This box is recyclable.

30-0.33 oz (9.4 g) Packets

Product Details

UPC / SKU 0 76314 30404 2
DSLD Entry Date 2021-05-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
Brand Emergen-C
DSLD ID 250161
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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