Inner Sun
86/100
This product is generally safe
- Folate: 35mg is 35.0× the Tolerable Upper Intake Level (1.0mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 78% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 35mg is 35.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
1 Capsule(s)
Serving Size
120
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Supplement Facts — Evidence Check
0.5 mg
(42% DV)
✅ Within RDA (0.4× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
0.8 mg
(62% DV)
✅ Within RDA (0.6× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
9.5 mg NE
(59% DV)
✅ Within RDA (0.7× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
0.8 mg
(47% DV)
✅ Within RDA (0.6× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
35 mcg DFE
(9% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 35.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
3 mcg
(125% DV)
✅ 1.3× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
16 mcg
(53% DV)
✅ Within RDA (0.5× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Proprietary Blend
390 mg
Other Ingredients
Gelatin Capsule
Rice Flour
Magnesium Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take one (1) capsule three times daily with 8 oz of fluid.
⚠️ Warnings & Precautions
Keep out of reach of children.
🧪 Formulation Notes
Inner Sun features St. John's Wort in a proprietary formula that promotes a calming balance to the body and mind.
Made in the USA with quality ingredients from around the world
Sleep, mood, & stress
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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