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Complete Minerals Regular Strength Iron & Copper Free

product on market Tablet or Pill Viva Vitamins Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains calcium, magnesium, and vitamin D3, which have strong evidence for supporting bone health and mineral balance. Zinc and iodine provide essential support for immune function and thyroid regulation. Research for these specific mineral combinations is well-established, though overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Minerals Regular Strength Iron & Copper Free
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
210
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
Calcium
300 mg (23% DV)
37.5 mcg (25% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
25 mcg (45% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
25 mcg (71% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
Potassium
50 mg (1% DV)
1.5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystaline Cellulose Croscarmellose Titanium Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 or more tablets daily with a meal.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal under cap is broken or missing.

Formulation Notes

Minerals are extremely important in the function of human systems. Minerals work in concert with vitamins to normalize metabolism, growth, development and cellular activity. Calcium, magnesium and boron are necessary for healthy bones and teeth. Iron and copper are needed for healthy red blood cells and oxygen transport. Zinc and manganese are utilized in multiple cellular enzyme activities. Selenium provides antioxidant protection. Chromium supports healthy blood sugar metabolism.

Made in the USA

Non-GMO

Manufactured in an NSF - GMP Certified facility

Chelated multi-minerals with Krebs' cycle intermediates

Free of: Sugar, salt, gluten, yeast, wheat, lactose, milk, egg, fish products, peanuts, soy, tree nuts, artificial color, flavors or preservatives.

Note: All mineral potencies indicated are elemental.

Additional Information

Do not refrigerate.

We at Viva are proud to use only the best food-based ingredients in our supplements. Our raw materials come from the USA, and we use only organic sources to ensure you're getting the best product possible, from the ground up!

For more information, visit www.VivaVitamins.com

In God we trust

We always use the highest quality ingredients Premium formulas

Metadata

Product Details

UPC / SKU8 12720 01207 8
DSLD Entry Date2020-10-23
Product TypeOther Combinations
FormTablet or Pill
BrandViva Vitamins
DSLD ID237153
Data Updated2026-04-11
Research

Research Evidence

42
Research Sources
53
Avg Quality
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
Meta Analysis Biological trace element research 2022 PubMed DOI
B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review
Systematic Review Clinical nutrition ESPEN 2022 PubMed DOI
B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
Meta Analysis Biological trace element research 2023 PubMed DOI
B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022 PubMed DOI
B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Parenteral trace element provision: recent clinical research and practical conclusions
Systematic Review European journal of clinical nutrition 2016 PubMed DOI
B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
Meta Analysis Obesity surgery 2025 PubMed DOI
B Copper in colorectal cancer patients: a systematic review and meta-analysis
Meta Analysis Carcinogenesis 2025 PubMed DOI
B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies
Meta Analysis Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine 2026 PubMed DOI
View all evidence for Copper →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.