Liposomal B-Complex with Iron

product on market Liquid Healthy Items 🟢 Safety: 97/100
Brand: Healthy Items
🟢 97/100

This product looks safe

  • Folic Acid: 5mg is 5.0× the Tolerable Upper Intake Level (1.0mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folic Acid: 5mg is 5.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tbsp Serving Size
32 Servings
Other Combinations Product Type
46% Evidence Coverage

Supplement Facts — Evidence Check

Calories
27 Calorie(s)
Fat
4.5 Gram(s)
Trans Fats
Saturated Fats
50 mg
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
10 mg
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
60 mg
📊 12.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 60mg
50 mg
📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 50mg UL 100mg
50 mcg
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
5 mg
⚠️ Exceeds Tolerable Upper Intake Level by 5.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 5mg UL 1.0mg
Iron
5 mg

Other Ingredients

extra virgin Olive Oil Olive leaf extract Stevia Natural and Artificial flavors Potassium Sorbate purified Water

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use 1 tablespoon to 1 ounce (2 T.) daily, with or without food, or as directed by your healthcare provider. For best taste, mix in 1oz or more cold water, juice or yogurt.

⚠️ Warnings & Precautions

Consult your healthcare provider if you are pregnant or breastfeeding before consuming this product.

🧪 Formulation Notes

New, improved formula: liposmes now made with extra virgin olive oil & olive leaf extract!

Liposomal formulation offers increased potency, bioavailability & absorption!

Non GMO

Supports red blood cell production, brain, immune system, heart, skin, hair & eyes. Increases energy, reduces stress, improves memory & mood.

Mfg. in USA

Additional Information

"The Wave of the Future"

Store in a cool, dark place away from sunlight and refrigerate after opening. Best if consumed within 30 days of opening.

Product Details

UPC / SKU 7 13757 03360 2
DSLD Entry Date 2020-07-23
Product Type Other Combinations
Form Liquid
Brand Healthy Items
DSLD ID 231105
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
PubMed DOI
View all evidence for Iron →

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