Ancient Nutrients B-Complex
96/100
This product looks safe
- Folate: 900mg is 900.0× the Tolerable Upper Intake Level (1.0mg)
- 78% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 900mg is 900.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Supplement Facts — Evidence Check
5.2 mg
(433% DV)
📊 4.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
13.1 mg
(1008% DV)
📊 10.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
12 mg
(75% DV)
✅ Within RDA (0.9× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
63 mg
(3706% DV)
📊 48.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
900 mcg DFE
(225% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 900.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
20 mcg
(833% DV)
📊 8.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
15 mg
(300% DV)
✅ 3.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Ancient Nutrients TCM Blend
973 mg
Other Ingredients
Saccharomyces cerevisiae
Gelatin
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Sugar Free
Product Information
📋 Directions for Use
Suggested Use: Adults take 2 capsules per day with 8 oz of water or your favorite beverage. Can be take with or without food.
⚠️ Warnings & Precautions
Contains: Hake.
Do not use if product has been opened or tampered with in any way.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children.
🧪 Formulation Notes
8 Balanced B-Vitamins Ancient superfoods Adaptogentic herbs Astragalus extract
Inspired TCM
Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.
Additional Information
Store in a cool, dry place.
Product Details
UPC / SKU
8 16401 02329 2
DSLD Entry Date
2020-07-23
Product Type
Other Combinations
Form
Capsule
Brand
Ancient Nutrition
DSLD ID
230881
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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