🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

29 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
42% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
1 Gram(s)
Sugar
1 Gram(s)
Protein
4 Gram(s) (8% DV)
Vitamin C
220 mg (330% DV)
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 300mg
📊 Market median: 500.0mg (143 products)
This product: 500mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 500mg
Coconut water powder
1000 mg
2500 mg
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 2500mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 4000mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 4000mg

Other Ingredients

Blackberry juice powder natural Lemon flavor Stevia leaf powder

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

When to use: Before, during or workouts In the AM for a boost of energy When going out for a long run How to use: Add to your smoothies and shakes Add to 8-10 ounces of any beverage Instead of coffee or tea

Suggested use: Mix 1 scoop with 8 to 10 oz of water, 20 to 30 minutes prior to training.

⚠️ Warnings & Precautions

Warnings: This product is intended for use by healthy individuals over the age of 18.

Do not take this product if you are pregnant, expecting to become pregnant or are nursing.

Do not take this product in combination with other products containing caffeine or stimulants. Do not use this product without consulting your health care provider if you are at risk or are under medical treatment for heart disease, cardiac arrhythmias, stroke, high blood pressure, prone to seizures or diseases associated with neurological or organ system disorders (e.g. diabetes, kidney/liver disease). If you experience any adverse effect, stop training, discontinue use of supplement and contact your health care provider.

Keep out of reach of children.

🧪 Formulation Notes

All natural pre-workout 1 cup coconut water + 2 cups green tea Per scoop Coconut Blackberry Stevia

Free from: gluten, dairy, whey, soy, fillers, chemicals, artificial flavors, artificial sweeteners, and preservatives.

No synthetic ingredients, artificial flavorings, colorings, fillers, binding agents, sweeteners, or general buffoonery.

Pure WOD boasts effective amounts of research-backed ingredients, so you get the results you need, not the crash you don't.

Paleo friendly 100% whole foods

And, that tingling? It's a normal effect of beta-alanine.

Additional Information

Feed what you need

We are Equip, makers of clean, effective, convenient foods to support your overall health and performance goals. We stand for flexible nutrition that fits into your everyday life - anytime, with little effort.

Equip. Feed what you need.

Ingredients per scoop: Everything you need for a workout Stevia Nothing else!

What to expect: Nothing artificial means it's a little bitter.

Store in a cool, dry place.

Product Details

UPC / SKU 7 55899 99339 0
DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Powder
Brand Equip
DSLD ID 228410
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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