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Pure WOD Blackberry Lemon

product on market Powder Equip Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides carbohydrates and protein to support energy levels and muscle recovery. Vitamin C is included, which has strong evidence for supporting immune function and antioxidant activity. Overall, the evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pure WOD Blackberry Lemon
Open Full PDF View on NIH DSLD →
Details

Label Data

29 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
1 Gram(s)
Sugar
1 Gram(s)
Protein
4 Gram(s) (8% DV)
Vitamin C
220 mg (330% DV)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 500.0mg (143 products)
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
Coconut water powder
1000 mg
2500 mg
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Blackberry juice powder natural Lemon flavor Stevia leaf powder
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

When to use: Before, during or workouts In the AM for a boost of energy When going out for a long run How to use: Add to your smoothies and shakes Add to 8-10 ounces of any beverage Instead of coffee or tea

Suggested use: Mix 1 scoop with 8 to 10 oz of water, 20 to 30 minutes prior to training.

Warnings & Precautions

Warnings: This product is intended for use by healthy individuals over the age of 18.

Do not take this product if you are pregnant, expecting to become pregnant or are nursing.

Do not take this product in combination with other products containing caffeine or stimulants. Do not use this product without consulting your health care provider if you are at risk or are under medical treatment for heart disease, cardiac arrhythmias, stroke, high blood pressure, prone to seizures or diseases associated with neurological or organ system disorders (e.g. diabetes, kidney/liver disease). If you experience any adverse effect, stop training, discontinue use of supplement and contact your health care provider.

Keep out of reach of children.

Formulation Notes

All natural pre-workout 1 cup coconut water + 2 cups green tea Per scoop Coconut Blackberry Stevia

Free from: gluten, dairy, whey, soy, fillers, chemicals, artificial flavors, artificial sweeteners, and preservatives.

No synthetic ingredients, artificial flavorings, colorings, fillers, binding agents, sweeteners, or general buffoonery.

Pure WOD boasts effective amounts of research-backed ingredients, so you get the results you need, not the crash you don't.

Paleo friendly 100% whole foods

And, that tingling? It's a normal effect of beta-alanine.

Additional Information

Feed what you need

We are Equip, makers of clean, effective, convenient foods to support your overall health and performance goals. We stand for flexible nutrition that fits into your everyday life - anytime, with little effort.

Equip. Feed what you need.

Ingredients per scoop: Everything you need for a workout Stevia Nothing else!

What to expect: Nothing artificial means it's a little bitter.

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 55899 99339 0
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormPowder
BrandEquip
DSLD ID228410
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.