Prosta-Max For Men by Country Life — Ingredients, Evidence & Safety

🟢 97/100

This product looks safe

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
46% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

The formula contains vitamins A, C, E, and B-complex, which provide antioxidant support and assist in cellular metabolism. There is strong evidence for the general nutritional roles of these vitamins, though specific evidence for this combination in prostate health is limited. The profile maintains a high safety score of 97/100.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

Label Data

2 Tablet(s) Serving Size

100 Servings

Other Combinations Product Type

46% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

3000 mcg (333% DV)

Vitamin C

250 mg (278% DV)

Vitamin E

134 mg (900% DV)

📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 134mg UL 1000mg

Thiamine

25 mg (2083% DV)

📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 25mg

Riboflavin

30 mg (2308% DV)

📊 23.1× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 30mg

Vitamin B6

8.5 mg (500% DV)

📊 6.5× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 8.5mg UL 100mg

Calcium

142 mg (11% DV)

Zinc

50 mg (455% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 50mg UL 40mg

Copper

3 mg (333% DV)

📊 3.3× RDA — above typical dose (UL: 10 mg) 📚 37 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 3mg UL 10mg

Glycine

250 mg

L-Glutamic Acid

250 mg

L-Alanine

200 mg

Men's Botanical Blend

503 mg

Other Ingredients

Cellulose Stearic Acid Magnesium Stearate Coating Silica Vegetable Glaze

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Kosher Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adult males take two (2) tablets daily before a meal. As a reminder, discuss the supplements and medications that you take with your health care providers.

⚠️ Warnings & Precautions

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning a surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

Contains soy

🧪 Formulation Notes

Country Life's Prosta-Max for Men is a multifaceted complex that includes key ingredients to provide nutritional support for men's health.

Prosta-Max contains saw palmetto and pygeum, along with 6 essential vitamins and 700 mg of amino acids for added support.

Yes Certified gluten-free by gfco.org

Yes Certified vegan by the AVA

Yes Kosher

No Yeast or wheat No Milk or salt No Preservatives No Artificial colors, flavors or sweeteners

This product has been manufactured at an GMP Registered facility.

Additional Information

Yes Recyclable packaging Yes Manufacturing supports wind power

Store in a dry place between 59 degrees-86 degrees F.

Certified B Corporation

GF Certified Gluten-Free

K (Kosher)

Established 1971

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Product Details

UPC / SKU 0 15794 01600 7

DSLD Entry Date 2020-05-22

Product Type Other Combinations

Form Tablet or Pill

Brand Country Life

DSLD ID 220976

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →