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Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze

product on market Powder JYM Supplement Science Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 21% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

L-glutamine is supported by moderate evidence for aiding muscle recovery and reducing soreness after intense exercise. The remaining ingredients, including carbohydrates and minerals, provide basic nutritional support for electrolyte balance and energy replenishment. Overall, the evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze
Open Full PDF View on NIH DSLD →
Details

Label Data

21 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
21%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Sodium
80 mg (3% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
41 mg (3% DV)
3 Gram(s)
Market median: 420.0mg (227 products)
2 Gram(s)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
CarnoSyn
2 Gram(s)
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
1.5 Gram(s)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
3.6 Gram(s)
Market median: 17.4mg (161 products)
1.2 Gram(s)
Market median: 17.4mg (161 products)
L-Valine
1.2 Gram(s)
Black Pepper extract
5.3 mg

Other Ingredients

Natural and Artificial flavor Citric Acid Calcium Silicate Salt Sucralose Acesulfame Potassium Malic Acid FD&C Blue #1
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes. For better results, consider using Pre JYM prior to workouts.

Warnings & Precautions

Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.

Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not purchase if seal is broken.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Formulation Notes

This product was produced in a GMP-compliant facility. Good Manufacturing Practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

6 g BCAAs 3 g glutamine 2 g creatine HCL 2 g beta-alanine 2 g L-carnitine L-tartrate 1.5 g betaine

Blue Arctic Freeze Natural & artificial flavors

Additional Information

My guarantee I’ve taken the decades I’ve spent in school, the lab, the gym, and the kitchen and distilled them into the very product you hold in your hands. I formulated every JYM Supplement Science product to include the same ingredients at the exact amount I use to reap maximum performance and physique benefits. It's my hope that you, too, will experience similar results.

Jim Stoppani, PhD Owner - JYM Supplement Science For questions regarding JYM products go to: Twitter Instagram @JimStoppani or Facebook @JimStoppaniPhD or JYMSupplementScience.com

Made in the USA with domestic and international ingredients.

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Metadata

Product Details

UPC / SKU8 17047 02141 3
DSLD Entry Date2020-04-23
Product TypeOther Combinations
FormPowder
DSLD ID216080
Data Updated2026-04-11
Research

Research Evidence

40
Research Sources
54
Avg Quality
16
Rct
12
Meta Analysis
7
Clinical Trial
5
Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016 PubMed DOI
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.