🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 21% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

21 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
21% Evidence Coverage

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Sodium
80 mg (3% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
41 mg (3% DV)
3 Gram(s)
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 3mg
2 Gram(s)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 2mg
CarnoSyn
2 Gram(s)
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 2mg
1.5 Gram(s)
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 1.5mg
1 Gram(s)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 1mg
3.6 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 3.6mg
1.2 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 1.2mg
L-Valine
1.2 Gram(s)
Black Pepper extract
5.3 mg

Other Ingredients

Natural and Artificial flavor Citric Acid Calcium Silicate Salt Sucralose Acesulfame Potassium Malic Acid FD&C Blue #1

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (90% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes. For better results, consider using Pre JYM prior to workouts.

⚠️ Warnings & Precautions

Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications.

Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not purchase if seal is broken.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

🧪 Formulation Notes

This product was produced in a GMP-compliant facility. Good Manufacturing Practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

6 g BCAAs 3 g glutamine 2 g creatine HCL 2 g beta-alanine 2 g L-carnitine L-tartrate 1.5 g betaine

Blue Arctic Freeze Natural & artificial flavors

Additional Information

My guarantee I’ve taken the decades I’ve spent in school, the lab, the gym, and the kitchen and distilled them into the very product you hold in your hands. I formulated every JYM Supplement Science product to include the same ingredients at the exact amount I use to reap maximum performance and physique benefits. It's my hope that you, too, will experience similar results.

Jim Stoppani, PhD Owner - JYM Supplement Science For questions regarding JYM products go to: Twitter Instagram @JimStoppani or Facebook @JimStoppaniPhD or JYMSupplementScience.com

Made in the USA with domestic and international ingredients.

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Product Details

UPC / SKU 8 17047 02141 3
DSLD Entry Date 2020-04-23
Product Type Other Combinations
Form Powder
DSLD ID 216080
Data Updated 2026-04-11

Research Evidence

40 Research Sources
54 Avg Quality Score
16 Rct
12 Meta Analysis
7 Clinical Trial
5 Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012
View all evidence for Glutamine →

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