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Serotonin Brain Food

product on market Capsule NS Natural Stacks Safety: 92/100
92/100

This product looks safe

  • Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
  • 80% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines L-tryptophan and B vitamins, which are precursors and cofactors for serotonin synthesis, alongside magnesium and zinc. Rhodiola rosea is included for its moderate evidence in supporting stress response and cognitive function. Overall, the evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Serotonin Brain Food
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
20
Servings
Botanical with Nutrients
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

150 mg (750% DV)
Exceeds UL by 4.3× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
1250 mg
Market median: 500.0mg (70 products)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Vegetable Capsule Ascorbyl Palmitate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2-3 capsules to support a positive mood or as directed by a healthcare practitioner. Do not exceed 6 capsules per day.

Warnings & Precautions

Warning: Consult a healthcare practitioner before taking this or any nutritional supplement if you are pregnant/nursing, have or suspect a medical condition, are taking any medications (particularly SSRIs or MAOIs), or other non-Natural Stacks dietary supplements.

Do not use if safety seal is broken or missing.

Keep out of reach of children.

Formulation Notes

Serotonin Brain Food is designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well being, stress relief and a positive mood.

Anytime support for: A positive mood

3rd party lab tested

Ingredients Naturally Free of: Gluten, dairy, soy.

Additional Information

Store in a cool dry place.

Certified Open Source Full label disclosure Certified Open Source by opensourcelabel.org

USA manufactured in a cGMP certified facility.

Metadata

Product Details

UPC / SKU6 73869 56399 5
DSLD Entry Date2020-03-24
Product TypeBotanical with Nutrients
FormCapsule
BrandNS Natural Stacks
DSLD ID214016
Data Updated2026-04-11
Research

Research Evidence

241
Research Sources
55
Avg Quality
113
Meta Analysis
75
Systematic Review
32
Rct
11
Clinical Trial
3
Other
3
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024 PubMed DOI
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010 PubMed DOI
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010 PubMed DOI
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019 PubMed DOI
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016 PubMed DOI
View all evidence for Niacin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.