Kidz 250 mg Vitamin C Fruit Punch
98/100
This product looks safe
- Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
- 50% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
9.4 Gram(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
(3% DV)
Vitamin C
250 mg
(278% DV)
4 mg
(25% DV)
✅ Within RDA (0.3× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
167 mcg DFE
(42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
2.5 mg
(50% DV)
✅ Within RDA (0.5× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
100 mg
(8% DV)
38 mg
(3% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
60 mg
(14% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
2 mg
(18% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.5 mg
(22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
10 mcg
(29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Sodium
70 mg
(3% DV)
Potassium
250 mg
(5% DV)
Other Ingredients
Fructose
Citric Acid
Maltodextrin
Fruit juice concentrates
Malic Acid
Contains Less Than 2% of
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Children 4 or More Years of Age
Product Information
📋 Directions for Use
Directions: Ages 4 to 13, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.
⚠️ Warnings & Precautions
Do not exceed suggested use.
If child is taking medication, consult a doctor before use.
Do not use if packet seal is torn or broken.
🧪 Formulation Notes
Antioxidants Vitamin C Manganese Zinc
B Vitamins Electrolytes
Additional Information
Flavored fizzy drink mix with natural flavors
Store at room temperature. Protect from moisture.
Product Details
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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