Kidz Vitamin C 250 mg Fruit Punch

product on market Powder Emergen-C 🟢 Safety: 98/100
Brand: Emergen-C
🟢 98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

9.4 Gram(s) Serving Size
Multi-Vitamin and Mineral (MVM) Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)
Vitamin C
250 mg (278% DV)
4 mg (25% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 4mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
167 mcg DFE (42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 167mg UL 1.0mg
25 mcg (1042% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
100 mg (8% DV)
38 mg (3% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 38mg UL 4000mg
60 mg (14% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
2 ng (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
10 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
Sodium
70 mg (3% DV)
Potassium
250 mg (5% DV)

Other Ingredients

Fructose Citric Acid Maltodextrin Fruit juice concentrates Malic Acid Contains Less Than 2% of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Gluten Free

Product Information

📋 Directions for Use

Directions: Ages 4 to 13, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

⚠️ Warnings & Precautions

Do not exceed suggested use.

If child is taking medication, consult a doctor before use.

Do not use if packet seal is torn or broken.

🧪 Formulation Notes

B Vitamins Antioxidants Vitamin C Manganese Zinc Eletrolytes

Caffeine Free Gluten Free

Vegetarian

Antioxidants 250 mg of vitamin C plus zinc and manganese for immune system support.

B Vitamins B vitamins play a key role in metabolism for energy.

Naturally, it's good for kids! Orange, cherry, and pineapple combine for a fruit punch flavor that will give your kids’ taste buds a T.K.O. (Taste Knock Out!). Specially formulated for kids, each packet of Emergen-C Kidz vitamin supplement drink mix provides a whopping 250 mg of vitamin C plus other antioxidants zinc and manganese, B vitamins, and electrolytes to help keep your kids feeling good every day.

Additional Information

Flavored fizzy drink mix with natural flavors

30-0.33 OZ (9.4 g) packets

Natural Sweeteners & Flavors Naturally-Sourced Colors

Electrolytes Great for after physical activity, replace key electrolytes lost through perspiration.

Fix it how you like it!

Less water = more flavor

Feel the good

Get your free samples at emergenc.com! While supplies last. See emergenc.com for limitations.

FPO Paper from responsible sources

Our boxes are printed with vegetable-based inks.

This box is recyclable.

Store at room temperature. Protect from moisture.

Carton contains individual packets.

Product Details

DSLD Entry Date 2019-10-23
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
Brand Emergen-C
DSLD ID 205918
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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