PM Formula
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian, hops, and L-theanine are supported by moderate evidence for promoting relaxation and improving sleep quality. Black cohosh is commonly used to manage menopausal symptoms, though evidence for its efficacy varies. Overall, these ingredients are generally recognized as safe when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendations: PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime or as recommended by your healthcare professional. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.
Warnings & Precautions
Contains soy.
Do not use if pregnant or nursing.
Not recommended for use by children under 18 years of age.
Discontinue use and consult your healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product.
If you have a kidney disorder, are taking sedatives, tranquilizers or any prescription drugs, consult your healthcare professional prior to use.
Keep out of reach of children.
This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured!
Formulation Notes
Perimenopause relief
Contains soy.
Contains no sugar, salt, yeast, wheat, gluten, dairy products, ingredients of animal origin, or artificial flavors, or preservatives.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.