B-100 Complex Timed Release
90/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 88% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
Vitamin
Product Type
88%
Evidence Coverage
Supplement Facts — Evidence Check
100 mg
(8333% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
100 mg
(7692% DV)
📊 76.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
(625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
100 mg
(5882% DV)
📊 76.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(333% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
100 mg
(2000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Other Ingredients
Thiamine Mononitrate
Pyridoxine Hydrochloride
Calcium D-Pantothenate
Riboflavin
Nicotinamide
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
Contains 2% or less of
Ingredients
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: Adults - Take one tablet daily with food as a dietary supplement.
⚠️ Warnings & Precautions
Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.
Keep out of the reach of children.
Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
🧪 Formulation Notes
B-Complex vitamins aid in energy production and metabolism, support the immune and nervous systems, and enhance skin and muscle tone.
No artificial colors or flavors No gluten No lactose
May contain Carnauba wax, Dicalcium Phosphate.
Additional Information
Everyday health
Promotes & fuels energy
Quality
Value
Store at 15(0) - 30(0)C (59(0) - 86(0) F).
"Satisfaction guaranteed or your money back."
139739 518598 USA646714
Product Details
UPC / SKU
6 14299 51275 7
DSLD Entry Date
2019-04-25
Product Type
Vitamin
Form
Tablet or Pill
Brand
Exchange Select
DSLD ID
200374
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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