🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 200mg
Hops (Humulus lupulus) flower extract
100 mg
50 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 50mg
📊 Market median: 80.0mg (136 products)
Median 80.0mg This product: 20mg

Other Ingredients

Cellulose Hydroxypropyl Methylcellulose Sodium Carboxymethyl Cellulose Magnesium Stearate Silicon Dioxide Carrot extract color Paprika extract Soy Lecithin Carnauba wax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Vegetarian Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Recommendation: AM: Take 1 (white) AM tablet in the morning. PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits, or as recommended by your healthcare professional.

⚠️ Warnings & Precautions

Warning: Do not use if pregnant, nursing, or by children under 18 years of age.

Warning: Do not use if pregnant, nursing, or by children under 18 years of age

Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product.

If taking medications for diabetes, sedatives, tranquilizers, or any other medications, consult a healthcare professional before use.

Keep out of reach of children.

This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured!

Contains soy.

🧪 Formulation Notes

Menopause relief

Contains no sugar, salt, yeast, wheat, gluten, dairy products, artificial flavors, preservatives, or ingredients of animal origin.

Contains soy.

Additional Information

LBZ77206.13 BLK720F, BLK721B

Product Details

UPC / SKU 8 71791 00015 5
DSLD Entry Date 2019-02-25
Product Type Other Combinations
Form Tablet or Pill
Bundle AM/PM Menopause Formula
DSLD ID 184767
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
View all evidence for Valerian →

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