🟢 96/100

This product looks safe

  • Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2.3 Gram(s) Serving Size
15 Servings
Botanical with Nutrients Product Type
78% Evidence Coverage

Supplement Facts — Evidence Check

0.24 mg (20% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.24mg
0.26 mg (20% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.26mg
3.2 mg (20% DV)
✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 3.2mg UL 35mg
0.34 mg (20% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.34mg UL 100mg
80 mcg DFE (20% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 80.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 80mg UL 1.0mg
1.2 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0012mg
6 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.006mg
1 mg (20% DV)
✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1mg
Organic Fruit Blend
95 mg

Other Ingredients

Maltodextrin Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Add this flavorless powder to your favorite Biochem protein or beverage.

Directions: Adults, mix one (1) scoop (2.3g) with 3/4 cup (6 fl.oz.) (178mL) or cold water or your favorite Biochem protein. As a reminder, discuss the supplements and medications that you take with your health care providers.

⚠️ Warnings & Precautions

Caution: If you are pregnant or nursing, taking medications, have a medical condition or planning a surgery, consult your doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

As a reminder, discuss the supplements and medications that you take with your health care providers.

🧪 Formulation Notes

This methylB12 and food-derived B-vitamins are shown to support energy metabolism and provide support to healthy hair, skin, and nails.

No: GMOS, yeast, wheat, soy, milk, salt, sugar, preservatives, artificial colors, artificial flavors, artificial sweeteners or magnesium stearate.

K

GF Certified Gluten-free

AVA Certified Vegan American Vegetarian Association

Certified Organic by Quality Assurance International

Additional Information

Store in a dry place between 59(0)-86(0)F.

Contents packaged by weight, not volume. Some settling may occur. This product has been manufactured at a GMP Registered facility.

K Quality Assured International Certified Organic Certified B Corporation GF Certified Gluten-free AVA Certified Vegan American Vegetarian Association

Manufactured with Wind Power

USDA Organic

Powder

Product No. 2203 05A18NDN

Product Details

UPC / SKU 0 15794 02203 9
DSLD Entry Date 2019-01-07
Product Type Botanical with Nutrients
Form Powder
Brand Biochem
DSLD ID 183835
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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