🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Teaspoon(s) Serving Size
Other Combinations Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
600 mcg RAE (75% DV)
5 mcg (100% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
1.8 mg {alpha}-TE (15% DV)
✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 1.8mg UL 1000mg
Vitamin C
17.5 mg (22% DV)
9.7 mg (50% DV)
📊 7.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 9.7mg
9 mg E (56% DV)
✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 9mg UL 35mg
Cod Liver Oil
100 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 15mg UL 3000mg

Other Ingredients

Sucrose Water Glucose, Liquid Dextrose Monohydrate Acacia Gum Cod Liver Oil Orange juice concentrate Citric Acid Vitamin C Flavour Niacinamide Sodium Benzoate Vitamin A prep. Vitamin E Vitamin B2 Vitamin D prep. Butylated Hydroxytoluene

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Dosage: Adults and Children 4 years and Over: One 5ml teaspoon daily. Children 1 year to 4 years: Half a teaspoon daily (2.5ml). Do not exceed the recommended dosage.

⚠️ Warnings & Precautions

1 - Contains Sulphites.

This product is not a medicine

Do not exceed the recommended dosage.

Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.

🧪 Formulation Notes

1 - Contains Sulphites.

This product is Free From: Milk and Dairy, Lactose, Wheat, Gluten, Gelatin, Crustacean, Egg, Peanut, Treenut, Soybean, Celery, Mustard, Sesame Seed, Lupin, Mollusc, Yeast, Artificial Sweeteners, Artificial Colours.

Additional Information

What's this for? Ingredients Important info

Since 1935 For the Reduction of Tiredness & Fatigue

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Product Details

DSLD Entry Date 2018-11-21
Product Type Other Combinations
Form Liquid
Brand Seven Seas
DSLD ID 181667
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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