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Complete PMS

product on market Softgel Capsule Nature's Bounty Optimal Solutions Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 54% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile includes Vitamin C and Vitamin D, which support immune function and bone health based on strong research evidence. However, the overall evidence coverage for the specific formulation is very limited. No significant safety concerns were identified for these ingredients.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete PMS
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
20
Servings
Botanical with Nutrients
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Fat
1.5 g (2% DV)
Protein
1 g (1% DV)
Vitamin C
60 mg (100% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
3000 mcg (50000% DV)
1250.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
260 mg (90% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
Cranberry concentrate
500 mg
Borage Oil
1227 mg

Other Ingredients

Gelatin Vegetable Glycerin Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: For adult women, take two (2) softgels daily, preferably with a meal.

Warnings & Precautions

WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

INCLUDING: Borage Oil, Magnesium & Cranberry

Additional Information

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET

Product Number: 50872 00A B50872

Discontinue use and consult your doctor if any adverse reactions occur.

Store at room temperature.

LABORATORY TESTED GUARANTEED QUALITY

Laboratory tested to meet strict quality control standards for potency, purity and disintegration. 100% Quality Guaranteed.

NATURE'S BOUNTY(R)

Plus Biotin for Skin Health*

Nutritional Support for Women with PMS* Supports Bone, Breast, Immune & Urinary Health* Supports Energy Metabolism*

A woman’s monthly cycle may be accompanied by unpleasant physical and emotional changes the body experiences on a reccurring basis. Nature’s Bounty PMS Support Complex* was designed to support the needs of women, period!* B-Vitamins help support energy production, while Biotin and GLA promote skin health, which can be compromised at that time of the month.* Magnesium, an important mineral involved in muscle contraction, and Borage Oil provide nutritional support for women with PMS.* To ensure your immune system is receiving the additional support it needs to function optimally, one serving provides 100% of the daily values for Vitamins C & D.* Cranberry Fruit promotes urinary health by cleansing the urinary tract and helping to remove unwanted compounds, allowing for a healthy flow of urine.* Trust Nature’s Bounty to help you feel renewed and look great during your time of need!*

SUPPORT COMPLEX

Metadata

Product Details

UPC / SKU0 74312 50872 1
DSLD Entry Date2012-12-21
Product TypeBotanical with Nutrients
FormSoftgel Capsule
DSLD ID15871
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.