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Pre-Load Creatine Complex Fruit Punch

product on market Powder ON Optimum Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 31% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential minerals including magnesium and phosphorus, which support muscle function and energy metabolism. Research provides strong evidence for the role of these electrolytes in maintaining cellular homeostasis. Evidence coverage for this specific combination is limited, though the ingredients are generally recognized as safe.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre-Load Creatine Complex Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Scoop(s)
Serving Size
9
Servings
Other Combinations
Product Type
31%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
280 {Calories}
Total Carbohydrates
70 g (23% DV)
280 mg (28% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:3)
68 mg (17% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Sodium
100 mg (4% DV)
Potassium
170 mg (5% DV)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 420.0mg (227 products)
500 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
500 mg
Market median: 17.4mg (161 products)
500 mg
Market median: 17.4mg (161 products)
L-Valine
500 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews

Other Ingredients

Dextrose Waxy Maize Starch Palatinose Natural & Artificial flavor Citric Acid Dimagnesium Phosphate Sodium Phosphate Dipotassium Phosphate Mailc Acid FD&C Red # 40
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Formulation Notes

Beyond The Basics 10 G Creapure Creatine 70 G Fast-Acting Carbs 3 G Glutamine + Taurine 2 G BCAAs 500 MG Trimethylglycine Electrolyte Transporters

GRAMS OF CREATINE: 10 GRAMS OF FAST CARBS: 70 GRAMS OF GLUTAMINE + TAURINE: 3 GRAMS OF BCAAs: 2

10 G CREATINE

Additional Information

To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it’s possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building upon a foundation of fast-acting Creapure Creatine, we’ve added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products.

FLAVOR Fruit Punch Size: 2 lbs. ($17.69) QUANTITY: 1

Pre-Load Creatine Complex, Fruit Punch, 4 lbs. x 1

Metadata

Product Details

DSLD Entry Date2012-10-01
Product TypeOther Combinations
FormPowder
DSLD ID13927
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.