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Training Ground PRE Orange Mango

product on market Powder EFX Sports Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 30% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains citrulline malate and taurine, which have moderate evidence for supporting exercise performance and endurance. Trimethylglycine and glycerol are included to assist with hydration and cellular volume. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Training Ground PRE Orange Mango
Open Full PDF View on NIH DSLD →
Details

Label Data

25 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
30%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 2000.0mg (275 products)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Hydromax Glycerol Complex
2500 mg
2000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
L-Glycine
2000 mg
Kre-Alkalyn
1500 mg
1500 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
CarnoSyn
1200 mg
Agmatine Sulfate
750 mg
300 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Silicon Dioxide Citric Acid Sucralose natural & artificial Orange-Mango flavors
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, mix one scoop (25 grams) into 12-16 Oz of cold water to taste in a shaker cup 15-20 minutes prior to workout.

Warnings & Precautions

Consult your physician prior to using this product if you are pregnant, nursing or taking medication, under the age of 18, or have a medical condition.

Consult your physician prior to using this product if you are pregnant, nursing or taking medication, under the age of 18, or have a medical condition.

Discontinue its use two weeks prior to surgery. Limit or discontinue any other products containing caffeine during use. Do not consume Training Ground PRE within 4 hours of bedtime as the stimulant matrix may cause sleeplessness. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpitations occur after use. This product is only intended to be consumed by healthy adults 18 years and older.

Storage: Keep out of the reach of children.

Warning: Do not exceed the suggested daily dose. This product contains caffeine and methylxanthines. In certain people, consumption of caffeine causes serious health effects, such as anxiety, palpitations, irritability, difficulty sleeping and stomach complaints.

Formulation Notes

This product contains caffeine and methylxanthines.

1.5 g Kre-Alkalyn 1.2 g Beta-Alanine 6.5 g Citrulline 750 mg Agmatine

Additional Information

Energy Performance Endurance

Made in USA. In God we trust.

EU Plant # 1000135313

AAP277E-500

Storage: Keep out of the reach of children. Protect from heat, light and moisture. Store at 59-86(0)F (15-30(0)C).

Metadata

Product Details

UPC / SKU7 37190 00292 6
DSLD Entry Date2017-04-25
Product TypeOther Combinations
FormPowder
BrandEFX Sports
DSLD ID71974
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
45
Avg Quality
6
Rct
5
Clinical Trial
1
Meta Analysis
C Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis Journal of the International Society of Sports Nutrition 2021 PubMed DOI
C Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
Rct Nutrients PubMed DOI
C Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.
Rct Nutrients PubMed DOI
C Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.
Rct Nutrients PubMed DOI
C Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity
Clinical Trial ClinicalTrials.gov 2021
C Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults
Clinical Trial ClinicalTrials.gov 2022
C Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults.
Rct Journal of the International Society of Sports Nutrition PubMed DOI
C Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.
Rct International journal of sports physiology and performance PubMed DOI
C Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.
Rct Scientific reports PubMed DOI
C L-Citrulline in Peripheral Artery Disease
Clinical Trial ClinicalTrials.gov 2016
View all evidence for Citrulline →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.