Home/ Supplements/ Choline/ Active Mind

Active Mind

product on market Other (e.g. tea bag) Nature's Bounty Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Cognizin Citicoline, L-Theanine, and caffeine are researched for their roles in supporting cognitive function and alertness. There is moderate evidence that this combination may improve focus and attention. These ingredients are generally recognized as safe for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Active Mind
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Caplet(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.8× RDA — within safe limits 38 studies (A:1, B:7)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
50 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Vegetable Cellulose Dicalcium Phosphate Contains <2% of:
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: For adults, take two (2) caplets daily, preferably with a meal.

Warnings & Precautions

This product contains caffeine. Avoid additional consumption of caffeine, which may cause adverse effects.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, including neurologic, neuromuscular, psychiatric or movement disorders, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

Non-GMO, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Suitable for Vegetarians.

This product contains caffeine.

1000mg of Cognizin per serving with Caffeine and L-Theanine

Formulated to provide a beneficial combination of caffeine with L-theanine. The combination of caffeine and L-theanine starts working after the first dose, and supports focus by assisting with attention.* Cognizin provides choline which is needed for the formation of important brain phospholipids and works best when taken on a daily basis.*

Additional Information

Guaranteed Quality Laboratory Tested

Nearly 50 years of trusted quality At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients...guaranteed. So you can get the most out of life every day.

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET Join our Loyalty Program at NaturesBountyRewards.com

Prod. No. 64784 01A B64784

Works on Day One! Supports Focus by Assisting with Attention COGNITIVE HEALTH

Store at room temperature.

Made In The USA with select ingredients from around the world

Part No. 22-64784

Focus Fast acting Cognitive health

Metadata

Product Details

UPC / SKU0 74312 64784 0
DSLD Entry Date2016-12-23
Product TypeNon-Nutrient/Non-Botanical
FormOther (e.g. tea bag)
DSLD ID67437
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
View all evidence for Choline →
Compare

Similar Products

View all Choline products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.