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Soy Lecithin Granules

product on market Other (e.g. tea bag) VitalBulk Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Soy lecithin provides choline and linoleic acid, which are essential for cognitive function and cellular membrane integrity. Research offers moderate evidence supporting the role of choline in brain health and lipid metabolism. The ingredient profile is generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Soy Lecithin Granules
Open Full PDF View on NIH DSLD →
Details

Label Data

6.5 Gram(s)
Serving Size
Fat/Fatty Acid
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Fat
3.5 Gram(s) (6% DV)
Total Carbohydrates
0.5 Gram(s) (1% DV)
255 mg
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
Linoleic Acid
2175 mg
Alpha-Linolenic Acid
450 mg
3.1× RDA — above typical dose (UL: 3500 mg) 38 studies (A:1, B:7)

Other Ingredients

None
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Take one packet (6.5 grams minimum) per day. Do not exceed recommended daily dose unless directed by your health care practitioner.

Warnings & Precautions

Do not exceed recommended daily dose unless directed by your health care practitioner.

Keep out of reach of children in a cool, dry place.

Allergy information: Contains soy

This product may be produced in a facility that also makes products containing milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, and soy.

Food supplements should not be used as a substitute for a varied diet.

In case of adverse event: 855-885-2855

Formulation Notes

Tested gluten free Certified nonGE tested

Additional Information

Keep out of reach of children in a cool, dry place.

Tested gluten free Certified nonGE tested

Servings Per Container = Varied

Metadata

Product Details

DSLD Entry Date2020-08-23
Product TypeFat/Fatty Acid
FormOther (e.g. tea bag)
BrandVitalBulk
DSLD ID233524
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
View all evidence for Choline →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.