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Pre Workout Island Fruit flavor

product on market Powder ATH Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The ingredient profile consists primarily of basic electrolytes and coconut powder. There is strong evidence that sodium and potassium support fluid balance and muscle function during exercise. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre Workout Island Fruit flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

16.6 Gram(s)
Serving Size
30
Servings
Botanical
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s) (3% DV)
Sodium
57.5 mg (2% DV)
Potassium
50 mg (1% DV)
Coconut powder
1000 mg
Yerba Mate (leaf) extract
167 mg
Devil’s Claw (root) extract
150 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)

Other Ingredients

organic Sugar Cane Citric Acid natural Berry flavor Erylite Erythritol Malic Acid Fruit juice Stevia (leaf) extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 1 scoop with 8-16 fluid ounces of ice water in ATH Shaker 30 minutes before training.

Warnings & Precautions

ALLERGEN STATEMENT: Manufactured in a facility that handles: Eggs, Wheat, Milk, Tree Nuts, Peanuts, Soybeans, Crustacean Shellfish, and Fish.

Formulation Notes

Dairy, Soy & Gluten-Free

~ Non-GMO

~ Free of Artificial Sweeteners ~ Free of Artificial Colors ~ Free of Soy ~ Free of Dairy ~ Free of Gluten

Additional Information

Please Recycle

Our blend of natural ingredients each play a crucial role in your performance. Naturally occurring caffeine from Yerba Mate and Green Tea helps energize your training sessions and give you mental clarity to stay in the zone. While Rhodiola, Korean Ginseng, and Green Tea help to increase work capacity and enhance performance. In addition, we’ve added Devil’s Claw and Turmeric, used in traditional herbal medicine, to reduce inflammation and to aid in joint support.

Finally, we fortified PRE with our electrolyte & carbohydrate blend to prevent muscle cramps and to keep you hydrated during the most intense training sessions.

PRE Plant-Based Pre Workout

Visit us online at athorganics.com

ENERGIZE YOUR TRAINING

~ Plant-Based

~ Increases Work Capacity ~ Sustained Energy from Natural Sources ~ Enhances Mental Clarity & Focus

PRE is a plant-based pre-workout designed to naturally energize your workouts, increase endurance, and improve mental focus.

Non-GMO

Made in the USA

Metadata

Product Details

UPC / SKU7 00175 49847 2
DSLD Entry Date2016-10-22
Product TypeBotanical
FormPowder
BrandATH
DSLD ID65771
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.