🟢 98/100

This product looks safe

  • Niacin: 58mg is 1.7× the Tolerable Upper Intake Level (35mg)
  • 40% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 58mg is 1.7× the Tolerable Upper Intake Level (35mg)

Label Data

22 Gram(s) Serving Size
27 Servings
Other Combinations Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Calories
90 Calorie(s)
Calories from Fat
20 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Saturated Fat
1 Gram(s) (5% DV)
Cholesterol
50 mg (17% DV)
Total Carbohydrates
2 Gram(s) (1% DV)
Protein
15 Gram(s) (30% DV)
23 IU (77% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15.41mg UL 1000mg
3.4 mg (227% DV)
✅ 2.8× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 3.4mg
4.2 mg (247% DV)
📊 3.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 4.2mg
58 mg (290% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.7× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 58mg UL 35mg
5.8 mg (290% DV)
📊 4.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5.8mg UL 100mg
20 mcg (333% DV)
📊 8.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.02mg
Sodium
100 mg (4% DV)
Energy Blend
145 mg

Other Ingredients

Whey Protein concentrate Natural flavor Creamer Coffee powder Lecithin Gum Blend Salt Caffeine Sucralose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Mix one scoop of trusource Protein+ Energy into 4-6 fluid ounces of water or milk. Mix in a shaker cup for an on-the-go treat or blend in a blender with one or two ice cubes for a creamier texture.

Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

⚠️ Warnings & Precautions

Contains: Milk and Soy

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant , trying to get pregnant, or nursing, or those that are sensitive to caffeine or niacin.

Not for use by those under the age of 18, women that are pregnant , trying to get pregnant, or nursing, or those that are sensitive to caffeine or niacin.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Niacin may cause a harmless, temporary tingling or flushing sensation.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Contains 75 mg of caffeine per scoop.

15 G Protein

75 mg Caffeine

Gluten Free

Contains: Milk and Soy

Additional Information

Store in a cool, dry place.

Content sold by weight not volume.

We believe in real people doing great things. So we out to create awesome fitness nutrition products that we'd proudly serve our own friends and family. We are obsessed with quality, taste, and scientific integrity. Learn more about our products, our brand, and fitness nutrition at mytrusource.com or @ mytrusource facecebook.com/mytrusource

V.2.006.0815US 6035471

Simple.Fitness.Solutions. New!

Easy Mixing

Made with the highest quality standards and ingredients in our own U.S. Factories. Manufactured in the USA. This product contains ingredients of International and domestic origin.

Caffeine from natural sources

Naturally Flavored

Gluten free

Product Details

UPC / SKU 0 15522 00006 3
DSLD Entry Date 2016-09-22
Product Type Other Combinations
Form Powder
Brand Trusource
DSLD ID 64882
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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