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SP250 Blue Raspberry

product on market Powder Gaspari Nutrition Safety: 97/100
97/100

This product looks safe

  • S-(2-Boronoethyl)-L-Cysteine: 200mg is 10.0× the Tolerable Upper Intake Level (20mg)
  • 36% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains B vitamins and Vitamin C, which are supported by strong evidence for energy metabolism and immune function. Potassium is included to support electrolyte balance. Overall, the evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

S-(2-Boronoethyl)-L-Cysteine: 200mg is 10.0× the Tolerable Upper Intake Level (20mg)

Label

Product Label

Label for SP250 Blue Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

10 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
36%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
250 mg (416% DV)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
40 mcg (686% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
Potassium
50 mg (2% DV)
CarnoSyn
3200 mg
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 2000.0mg (275 products)
Exceeds UL by 10.0× (UL: 20 mg) 3 studies — no high-quality reviews
SP250(TM) CogniDRIVE Matrix
3000 mg
Insane Energy Blend
750 mg

Other Ingredients

Natural and Artificial flavors Malic Acid Sucralose Acesulfame Potassium Silica FD&C Red #40 Lake FD&C Blue #1 Lake
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS FOR USE: Read all warnings prior to use. Use as a dietary supplement on training days. To determine tolerance, begin by taking 1 serving (1 scoop) mixed with 8 oz. of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1 to 2 scoops) 20 to 30 minutes before training. Add 8 oz. of water per each serving.

Warnings & Precautions

ALLERGEN WARNING: Contains None

Do not exceed 2 servings in any 24 hour period. WARNING: This product is only intended to be consumed by healthy adults 18 years of age or older.

Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO -B inhibitor or any other medication, including but not limited to MAOI's SSRIs or any other compounds with serotonergic activity.

Do not combine with alcohol. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use is safety seal is broken or missing.

THIS PRODUCT MAY CONTAIN INGREDIENTS BANNED BY CERTAIN ORGANIZATIONS, USER ASSUMES ALL RISKS. LIABILITIES OR CONSEQUENCES REGARDING TESTING.

KEEP OUT OF REACH OF CHILDREN.

CONTAINS 250 MG CAFFEINE. Individuals who consume caffeine or other stimulants with this product or who are sensitive to caffeine may experience serious adverse health effects.

WARNING FOR STATE OF CALIFORNIA RESIDENTS ONLY. (California Proposition 65). This product contains a chemical known to the State of California to cause birth defects or otehr reproductive harm.

Formulation Notes

CONTAINS 250 MG CAFFEINE. Individuals who consume caffeine or other stimulants with this product or who are sensitive to caffeine may experience serious adverse health effects.

Additional Information

FOLLOW GASPARI NUTRITION

WHAT DOES SP250 DELIVER? ~INCREASED PHYSICAL STAMINA ~RAZOR-SHARP FOCUS ~ MIND BLOWING PUMPS ~INSANE VASCULARITY

ELITE PERFORMANCE SERIES

THE ULTIMATE PRE-WORKOUT ENERGY AND PUMP IGNITER

NATURAL AND ARTIFICIAL FLAVORS

GN

Please store in a cool dry place.

Carnosyn(TM) Carnosine Synthesizer

(C)2015 Gaspari Nutrition- All rights reserved.

Made in the USA from Domestic and International ingredients.

REV. 0515

Metadata

Product Details

UPC / SKU6 46511 02291 1
DSLD Entry Date2015-05-22
Product TypeOther Combinations
FormPowder
DSLD ID45961
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.