Essential Blend Multi Mineral by Jigsaw Health — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size

90 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

200 mcg (364% DV)

📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.2mg UL 0.4mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

400 mcg (1143% DV)

📊 11.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.4mg

Molybdenum

150 mcg (333% DV)

📊 3.3× RDA — above typical dose (UL: 2 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.15mg UL 2mg

ConcenTrace MCC

5 mg

Other Ingredients

White Rice Flour Hypromellose Magnesium Stearate Silicon Dioxide Maltodextrin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (74% of products) Nutrient (53% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: As a nutritional supplement, take 1 capsule daily with food. Or use as directed by your healthcare professional.

⚠️ Warnings & Precautions

Should not be used if tamper-evident seal is broken.

Keep out of reach of children.

Allergens: None.

🧪 Formulation Notes

Essential Blend Multi-Mineral is uniquely formulated to replenish incredibly vital minerals that are no longer found in food that has been grown in mineral-depleted soils.

Provides essential minerals for the maintenance of bodily systems.

No gluten No GMO No soy

Vegan

Additional Information

Need more? Call 1-888-352-5050 or visit JigsawHealth.com Please recycle

Product of the U.S.A. with select ingredients thoughtfully curated from around the world.

Store in a cool, dry place.

Vegan Label claimed verified

Product Details

UPC / SKU 8 76634 00120 7

DSLD Entry Date 2025-09-25

Product Type Other Combinations

Form Capsule

Brand Jigsaw Health

DSLD ID 335047

Data Updated 2026-04-11

Research Evidence

292 Research Sources

57 Avg Quality Score

160 Meta Analysis

70 Systematic Review

36 Rct

8 Cochrane Review

8 Clinical Trial

3 Regulatory Source

2 Narrative Review

2 Other

1 Guideline

1 Openfda Safety

A Umbilical cord antiseptics for preventing sepsis and death among newborns

Meta Analysis The Cochrane database of systematic reviews 2026

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Interventions for cutaneous molluscum contagiosum

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Chlorhexidine vs Povidone-Iodine and Incidence of Catheter-Related Infections: A Systematic Review and Meta-Analysis

Meta Analysis JAMA network open 2026

PubMed DOI

B Radioiodine Remnant Ablation for Differentiated Thyroid Cancer: A Systematic Review and Meta-analysis

Meta Analysis JAMA otolaryngology-- head & neck surgery 2021

PubMed DOI

B Risk of primary breast cancer in patients with differentiated thyroid cancer undergoing radioactive iodine therapy: a systematic review and meta-analysis

Meta Analysis European journal of nuclear medicine and molecular imaging 2022

PubMed DOI

B Alcoholic chlorhexidine skin preparation or triclosan-coated sutures to reduce surgical site infection: a systematic review and meta-analysis of high-quality randomised controlled trials

Meta Analysis The Lancet. Infectious diseases 2022

PubMed DOI

B Oral hygiene care for critically ill patients to prevent ventilator-associated pneumonia

Meta Analysis The Cochrane database of systematic reviews 2013

PubMed DOI

B Interventions for ingrowing toenails

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI

B Interventions for the management of malignant pleural effusions: a network meta-analysis

Systematic Review The Cochrane database of systematic reviews 2016

PubMed DOI

View all evidence for Iodine →