WRN Pre-Workout Lemonade by FINAFLEX — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
33% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

22.9 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

L-Citrulline Malate

6000 mg

📊 Market median: 2000.0mg (275 products)

Median 2000.0mg This product: 6000mg

Creatine Monohydrate, Micronized

5000 mg

📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)

This product: 5000mg

Beta-Alanine

3200 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 3200mg

Betaine Anhydrous

2000 mg

📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews

This product: 2000mg

NO3-T

1000 mg

Alpha-Glyceryl Phosphoryl Choline

800 mg

✅ 1.5× RDA — within safe limits 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 800mg UL 3500mg

Peak ATP

450 mg

Caffeine Anhydrous

400 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 400mg UL 400mg

Gamma Amino Butyric Acid

400 mg

Theobromine

100 mg

Yohimbe Bark Extract

75 mg

Huperzia serrata Extract

20 mg

📊 Market median: 0.15mg (41 products)

Median 0.15mg This product: 20mg

Other Ingredients

Natural Flavors other Natural flavors Citric Acid Sucralose Silica Calcium Silicate Sodium Bicarbonate Acesulfame Potassium

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (91% of products) Nutrient (29% of products) No Claim (2% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, mix 1 serving (1 scoop) of WRN Preworkout into 6-12 fl oz of water. Drink 15-30 minutes prior to physical activity. Do not use more than 1 serving at a time.

⚠️ Warnings & Precautions

Warning: Keep out of reach of children. Intended for healthy adults over 18.

Do not use if pregnant or nursing. Consult a doctor or medical authority before use if you have a medical condition, a family history of health problems, or if you take other medicines or supplements.

Do not exceed serving size. Stop use if you have a bad reaction. Stop use after 8 weeks. Stop use 2 weeks before surgery. Consumer accepts all liability if used inconsistent with label.

Do not discard desiccant. 400 mg caffeine per serving. CALIFORNIA PROP 65 WARNING: Lead - Cancer and Reproductive Harm www.P65Warnings.ca.gov

Allergen warning: Manufactured on equipment that processes milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, sesame, and peanuts.

Do not use more than 1 serving at a time. WRN Preworkout contains caffeine. If you are sensitive to caffeine do not use close to bedtime.

🧪 Formulation Notes

Optimal performance Explosive energy Maximum pumps

Lemonade Natural flavors with other natural flavors

PeakATP N03T Nitrate Technology N03-T.com/patents

Additional Information

You know what time it is... so what ya gonna do? There's only gonna be one, the last man standing... who's it gonna be? How bad to you want it? Nobody said life was easy. You gotta fight back. Bring the pain! Follow us on social @WRN_SUPPS www.wrnsupps.com Tik Tok Instagram Facebook YouTube

Sold by weight, not volume. Store under cool, dry conditions, ideally 50-80 degrees F.

GMP Certified Certified Good Manufacturing Practice Registered FDA Facility U.S.A. Made Domestic & Imported Material

Product Details

UPC / SKU 8 10020 72319 9

DSLD Entry Date 2025-08-22

Product Type Other Combinations

Form Powder

Brand FINAFLEX

DSLD ID 333688

Data Updated 2026-04-11

Research Evidence

12 Research Sources

45 Avg Quality Score

6 Rct

5 Clinical Trial

1 Meta Analysis

C Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials

Meta Analysis Journal of the International Society of Sports Nutrition 2021

PubMed DOI

C Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.

Rct Nutrients

PubMed DOI

C Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.

Rct Nutrients

PubMed DOI

C Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.

Rct Nutrients

PubMed DOI

C Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity

Clinical Trial ClinicalTrials.gov 2021

ClinicalTrials.gov

C Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults

Clinical Trial ClinicalTrials.gov 2022

ClinicalTrials.gov

C Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults.

Rct Journal of the International Society of Sports Nutrition

PubMed DOI

C Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.

Rct International journal of sports physiology and performance

PubMed DOI

C Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.

Rct Scientific reports

PubMed DOI

C L-Citrulline in Peripheral Artery Disease

Clinical Trial ClinicalTrials.gov 2016

ClinicalTrials.gov

View all evidence for Citrulline →