Home/ Supplements/ Phosphorus/ Lecithin Granules

Lecithin Granules

product on market Other (e.g. tea bag) Bluebonnet Super Earth Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Lecithin provides choline and phosphorus, which are essential for cell membrane integrity and cognitive function. Research provides moderate evidence that choline supports brain health and lipid metabolism. The overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lecithin Granules
Open Full PDF View on NIH DSLD →
Details

Label Data

7.5 Gram(s)
Serving Size
96
Servings
Fat/Fatty Acid
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Total Fat
4.5 Gram(s) (6% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
225 mg (41% DV)
Within RDA (0.4× RDA) 38 studies (A:1, B:7)
205 mg (16% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
15 mg (4% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Potassium
90 mg (2% DV)
7.5 Gram(s)
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Ready-to-use Cereal Yogurt Smoothie

Directions: As a dietary supplement, take one scoop (7.5 g) daily or as directed by a healthcare practitioner. Can be mixed into your favorite food or smoothie and mix or shake until smooth.

Warnings & Precautions

Caution: For adults only. Keep out of reach of children.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Prop 65 Warning Consuming this product can expose you to lead which is known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Contains: soybeans

Formulation Notes

Plant-based Can be part of complete & balanced nutrition plan Sustainably harvested

Bluebonnet's Lecithin Granules are sourced from non-GMO, identity-preserved (IP) soybeans grown and sustainably harvested in the USA and Canada at their nutritional peak to ensure quality and maximum nutritional density. Each scoop delivers plant-based, daily nutritional support for energy, vitality, brain, and heart health. Just clean, simple, nutritious lecithin.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of corn, gluten, barley, rice and sugar.

Bluebonnet's KOF-K certification #K-0000700

BPA free

Vegan

K Parve (Kosher)

Gluten free Non GMO

Brain & heart health

Minimum 95% phosphatides 2.5 g total pufa's 3.9 g total phospholipids 45 calories Per serving

Unflavored Unsweetened Unfortified

Easy-to-use granules

Additional Information

To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture. Note: This product is sold by weight, not volume. Therefore, settling may occur during shipping.

Net weight and servings are clearly marked.

Recycle bottle New look

Vegan K Parve (Kosher)

Store tightly closed in a cool, dry place.

Scoop is enclosed.

Metadata

Product Details

UPC / SKU7 43715 00933 2
DSLD Entry Date2025-06-25
Product TypeFat/Fatty Acid
FormOther (e.g. tea bag)
DSLD ID332556
Data Updated2026-04-11
Research

Research Evidence

46
Research Sources
55
Avg Quality
23
Meta Analysis
7
Systematic Review
7
Rct
4
Clinical Trial
2
Other
1
Guideline
1
Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020 PubMed DOI
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018 PubMed DOI
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022 PubMed DOI
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022 PubMed DOI
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024 PubMed DOI
View all evidence for Phosphorus →
Compare

Similar Products

View all Phosphorus products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.