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Lecithin Granules

product on market Other (e.g. tea bag) Sundown Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The listed ingredients consist of basic macronutrients, including fats and carbohydrates, which provide energy to the body. There is strong evidence regarding the general role of these nutrients in human metabolism. However, the evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lecithin Granules
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
50
Servings
Other Combinations
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
60 {Calories}
Calories from Fat
40 {Calories}
Total Fat
4 g (7% DV)
Saturated Fat
1 g (5% DV)
Total Carbohydrates
2 g (1% DV)
Calcium
60 mg (6% DV)
272 mg (27% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:3)
Potassium
95 mg (3% DV)
Linoleic Acid
2160 mg
3.1× RDA — above typical dose (UL: 3500 mg) 38 studies (A:1, B:7)
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Linolenic Acid
240 mg

Other Ingredients

Soy Lecithin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) TABLESPOON (8 g) DAILY, PREFERABLY WITH A MEAL. Soy Lecithin is a pleasant tasting dietary supplement. It may be taken with any solid or liquid food. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

TAMPER RESISTANT: DO NOT USE PRODUCT IF PULL RING UNDER CAP IS DAMAGED OR BROKEN.

Formulation Notes

95% Soy Phosphatides

VEGETARIAN FORMULA

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Additional Information

STORE IN A DRY PLACE AND AVOID EXCESSIVE HEAT.

Prod. No. 44450 05D B67720 KZJ

Promotes Mental Function & Nerve Cell Health*

Smart Facts Lecithin is an important natural source of choline, inositol, and linoleic acid. Choline and Inositol are vital components of all cell membranes, and play important roles in cell growth and function.*

The soybean has been grown for more than 50 centuries in the Orient, yet it is a “newcomer” crop in America. Soybean Lecithin Granules can be used in a wide variety of recipes. Sprinkle on cereals and salads, add to meat loaf and gravies, or mix with water or fruit juice.

This product is sold by weight and not volume. You can be assured of proper weight even though some settling of contents may occur during shipping and handling.

PLEASE RECYCLE

Metadata

Product Details

UPC / SKU0 30768 84700 5
DSLD Entry Date2012-02-23
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID5860
Data Updated2026-04-11
Research

Research Evidence

46
Research Sources
55
Avg Quality
23
Meta Analysis
7
Systematic Review
7
Rct
4
Clinical Trial
2
Other
1
Guideline
1
Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020 PubMed DOI
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018 PubMed DOI
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022 PubMed DOI
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022 PubMed DOI
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.