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Lecithin Granules

product on market Other (e.g. tea bag) Country Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains phosphorus and calcium, minerals with strong evidence for supporting bone health and cellular function. However, the overall evidence coverage for this specific ingredient profile is very limited. These components provide basic nutritional support without significant therapeutic claims.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lecithin Granules
Open Full PDF View on NIH DSLD →
Details

Label Data

15 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
110 Calorie(s)
Total Fat
8 Gram(s) (12% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Calcium
111 mg (11% DV)
510 mg (51% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
Potassium
180 mg (5% DV)
15 Gram(s)
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take two (2) tablespoons daily. May be taken with liquids or food. As a reminder, discuss the supplements and medications that you take with your health care providers.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Contains soy.

Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Country Life uses high quality lecithin to help support brain and nerve function and provide nervous system support.

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

Yes Kosher

No yeast or corn No wheat or milk No preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Certified gluten-free

High quality Lecithin Natural source of Phospholipids Rich source of Choline

Contains soy.

Additional Information

Lecithin is a lipotropic substance and a natural source of phosphatidylcholine and phosphatidylinositol, two phospholipids found in the brain, as well as the essential fatty acid linoleic acid. Phospholipids, such as phosphatidylcholine, are key building blocks of cell metabolism in the liver. Choline supports homocysteine levels in the blood that are already in the normal range. Choline is essential for the production of acetylcholine, an important brain neurotransmitter.

Yes Recyclable packaging Yes Manufacturing supports wind power

This product has been manufactured at a GMP Registered facility.

Product No. 4404 07G15NL

K

Established 1971

Supports brain and nerve function Provides nervous system support

Granules

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Keep cap tightly closed.

Store between 59(0)-86(0)F.

Metadata

Product Details

UPC / SKU0 15794 04404 8
DSLD Entry Date2018-07-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID179412
Data Updated2026-04-11
Research

Research Evidence

46
Research Sources
55
Avg Quality
23
Meta Analysis
7
Systematic Review
7
Rct
4
Clinical Trial
2
Other
1
Guideline
1
Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020 PubMed DOI
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018 PubMed DOI
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022 PubMed DOI
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022 PubMed DOI
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.