Home/ Supplements/ Vitamin C/ Bum Hydration Fruit Punch

Bum Hydration Fruit Punch

product on market Powder RAW Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains B vitamins and Vitamin C, which are supported by strong evidence for supporting energy metabolism and immune function. However, the overall evidence coverage for this specific ingredient profile is very limited. The formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Bum Hydration Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

5.8 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin C
50 mg (56% DV)
2 mg (13% DV)
Within RDA (0.1× RDA) 196 studies (A:5, B:63)
1 mg (59% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
1 mcg (42% DV)
Within RDA (0.4× RDA) 139 studies (A:1, B:44)
Calcium
40 mg (3% DV)
30 mg (7% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
Sodium
230 mg (10% DV)
Potassium
175 mg (4% DV)
1 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Coconut Water, Powder
500 mg

Other Ingredients

Citric Acid Malic Acid Natural & Artificial Flavors Sucralose Beet
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Contains: Tree nuts (coconut)

Formulation Notes

Supports muscle function & endurance

Electrolyte formula

Fruit Punch Naturally & artificially flavored

Additional Information

20 - 0.2 oz. (5.8 g) Packets

Don't be a Bum. Train hard. Sleep harder. Add another plate. Love your mom. No regrets. Stay hungry. Drink your water. Fall in love. Saturdays are for the boys. Dream big. Never quit. Be honest. Take responsibility. Take risks. Dare to lead. Own your sh*t. Get huge. Get shredded. Lift more. Run further. Jump higher. Remember to live, laugh and all that bull sh*t. Get raw. Be a thavage.

Metadata

Product Details

DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormPowder
BrandRAW
DSLD ID331656
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.