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Brain Health Complex

product on market Capsule GNC Women's Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains choline and phosphatidylcholine, which support cognitive function, alongside ginkgo biloba and huperzine A for memory support. Research evidence for these ingredients varies from moderate to limited. The profile maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Brain Health Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 White Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

180 mg (33% DV)
Within RDA (0.3× RDA) 38 studies (A:1, B:7)
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
25 mcg
Market median: 0.15mg (41 products)

Other Ingredients

Gelatin Microcrystalline Cellulose Silica Talc Corn Starch Magnesium Stearate Hydroxypropyl Cellulose Titanium Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take contents of one pack daily with food. For maximum benefits, take as directed every day.

Warnings & Precautions

Warning: Cancer and reproductive harm – www.P65Warnings.ca.gov. Discontinue use two weeks prior to surgery. Do not exceed recommended intake. Inform your physician of this product’s biotin content before any lab test. This product contains EGCG from green tea. Niacin may cause a temporary flushing reaction.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition. Consult with your physician prior to use if you have high blood pressure or heart problems, or are taking prescription drugs.

Keep out of reach of children.

Formulation Notes

Our Quality commitment to you Since 1935, our mission as the industry leader has been to provide you with the highest-quality nutritional supplements. We continue to stand behind this mission. If you're not 100% satisfied with your purchase, return the unused portion of the product with your receipt within 30 days and we’ll either refund your money or find a replacement product that is right for you. Life starts at 50 – your regimen starts here. With a multivitamin clinically proven to make you feel better, plus extra ingredients customized for women 50 and older, our Women’s Vitapak Program 50 Plus will help you support healthy aging. In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.

Your added support includes: Memory Support Includes choline to support memory function and ginkgo biloba for mental sharpness. Includes multivitamin + antioxidant formula + brain health + complex + bone building complex + essential fatty acids

Specially formulated for women 50 & older

Each pack contains: Brain health complex

Additional Information

In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.

Store in a cool, dry place.

For more information: 1-888-462-2548 GNC.com

30 packs/30-day supply

Actual size

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
DSLD ID331487
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.