Baby & Me 2 Prenatal DHA & Choline by MegaFood

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Algal DHA and choline are supported by strong evidence for fetal brain and cognitive development during pregnancy. These nutrients play critical roles in neurological function and cellular signaling. Research indicates that adequate intake of these components is essential for optimal fetal growth.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

2 Liquid Capsule(s)

Serving Size

Servings

Other Combinations

Product Type

50%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Choline

200 mg (36% DV)

Within RDA (0.4× RDA) 38 studies (A:1, B:7)

Algal Docosahexaenoic Acid

250 mg

Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Medium Chain Triglyceride Microcrystalline Cellulose Silicon Dioxide Sunflower Oil Tocopherols Rosemary Extract Monoglycerides Diglycerides

Claims

Label Claims — Verification

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Suggested use: Adults take 2 liquid capsules any time with food and a beverage.

Once open, consume within three months.

Warnings & Precautions

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame. Made without 9 food allergens Gluten Free

Vegan

Liquid-filled capsules with beadlets

Brain & eye support

Supports baby's development during pregnancy with two key nutrient: DHA may help support brain & eye development Choline helps support brain development

Non GMO Project Verified nongmoproject.org

Sustainably sourced palm oil.

Helps support pregnant & breastfeeding mom with nutrition she needs to feed her baby.

Baby and Me2 DHA & Choline uniquely pairs liquid, plant-based DHA from algae with slow-release choline beadlets to deliver two key nutrients over a sustained period of time.

Citrus scent pak in every bottle

Satisfaction guaranteed or your money back. VIDAspheres beadlet technology

Liquid-filled capsules with slow-release beadlets Premium, plant-based DHA from algae Choline beadlets Vegetable capsule

Additional Information

Learn about our seals: megafood.com/standards

Tested for 125+ Pesticides Glyphosate Residue free detoxfreeproject.org Vegan Certified B Corporation

Non GMO Project Verified nongmoproject.org

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Pair the product with Baby & Me 2 multi or postnatal multi for optimal nutrition support.

Doctor Formulated

Metadata

Product Details

UPC / SKU0 51494 10429 3

DSLD Entry Date2025-02-23

Product TypeOther Combinations

FormCapsule

BrandMegaFood

DSLD ID327551

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Clinical Trial

Rct

Guideline

Meta Analysis

Regulatory Source

Systematic Review

Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026 PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022 PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011 DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022 PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007 PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition PubMed DOI

View all evidence for Choline →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.