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Raw Calcium

product on market Capsule Garden of Life Vitamin Code Safety: 97/100
97/100

This product looks safe

  • Magnesium: 357mg is 1.0× the Tolerable Upper Intake Level (350mg)
  • 73% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D have strong evidence supporting their roles in maintaining bone density and skeletal health. Vitamin K and vitamin C provide additional support for bone mineralization and connective tissue. The overall ingredient profile is supported by a high safety score, though evidence coverage for the specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 357mg is 1.0× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Raw Calcium
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
50 mg (56% DV)
40 mcg (200% DV)
2.7× RDA — within safe limits 608 studies (A:16, B:251)
120 mcg (100% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
1100 mg (85% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
357 mg (85% DV)
Exceeds UL by 1.0× (UL: 350 mg) 316 studies (A:8, B:159)
50 mcg
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
Strontium, Natural
3.8 mg
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Cellulose Potato Starch
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 4 capsules daily. For best results take 2 capsules with breakfast and 2 capsules with lunch. Capsules may be opened and contents may be added to water or juice.

Warnings & Precautions

Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.

Formulation Notes

Whole food plant formula

Calcium, Magnesium, Vitamins D3 & K2 MK-7

Reduces osteoporosis risk Helps increase bone strength Regular exercise and a healthy diet with enough Calcium and Vitamin D helps you maintain good bone health and may reduce the risk of osteoporosis later in life.

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-Free

Star-K (Kosher)

What raw means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified Independent, third party verification. Certified Gluten-free by NSF

B-Corp Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.

Reduce the risk of Osteoporosis and strengthen your bones and teeth with Raw Calcium, a unique Whole Food Plant Calcium formula.

1,100mg of Plant Calcium free from crushed rock, limestone, chalk and animal bones 40mcg (1,600 IU) Vitamin D3 to help your body absorb calcium efficiently 50mcg Vitamin K2 as MK-7 and Magnesium to promote proper utilization of calcium in the bone, where you want it most Live probiotics and enzymes support healthy digestion

1,100mg of Plant Calcium free from crushed rock, limestone, chalk and animal bones

Contains no filler ingredients, artificial colors or preservatives. Made without dairy or soy ingredients, peanuts, tree nuts or shellfish.

Vegetarian - Gluten free

Vegetarian - Gluten free

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-Free Star-K (Kosher)

Vitamin Angels Thank you! By purchasing this Vitamin Code product, you are helping us pay the nutrition forward to children and their parents at risk of malnutrition and disease. www.GardenofLife.com/VitaminAngels

Certified B Corporation

Make Raw Calcium an integral part of your daily bone health regimen including a calcium-rich diet and regular exercise.

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Metadata

Product Details

UPC / SKU6 58010 11390 8
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormCapsule
DSLD ID321392
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.