Ashwagandha Cherry by Swolverine — Ingredients, Evidence & Safety

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Gummy(ies) Serving Size

60 Servings

Botanical with Nutrients Product Type

60% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin D

100 mcg (500% DV)

📊 6.7× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.1mg UL 0.1mg

Zinc

2 mg (18% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2mg UL 40mg

Ashwagandha Root Extract

25 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 25mg

Other Ingredients

Glucose Syrup Sugar Glucose Pectin Citric Acid Sodium Citrate Cherry Flavor, Natural Spinach, Powder Vegetable Oil

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Take 1 gummy daily preferably with food or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Caution: Take only as directed. Do not exceed suggested dosage. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or nay dietary supplement. Keep out of the reach of children.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

🧪 Formulation Notes

Concentrated from 750 mg of Ashwagandha root Swolverine's Ashwagandha Gummies are a non-GMO, gluten-free, vegan formula with added Vitamin D and Zinc to reduce stress and improve overall quality of life. Ashwagandha is an adaptogen. Research show that adaptogens can help you combat long term physical and mental stress, ease depression, and improve sleep. Keep calm and de-stress with Swolverine's Ashwagandha Gummies.

Natural colors will darken over time. This does not alter the potency of the product.

Vitamin D + Zinc + Fiber

Supports Stress Energy Wellness Sourced from a GMP certified facility. Formulated in USA.

V

GF Soy Non GMO

Additional Information

We supplement the fit to become the fittest

This product my settle during shipping. Store in a cool, dry place.

Follow us on Twitter Pinterest Instagram Facebook

Product Details

UPC / SKU 8 60007 63730 8

DSLD Entry Date 2024-11-22

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Swolverine

DSLD ID 321067

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →