Ashwagandha Gummies Mixed Berry
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyKSM-66 Ashwagandha root extract is supported by moderate evidence for reducing stress and cortisol levels. Vitamin D2 contributes to bone health and immune function. Overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Gummy(ies)
Serving Size
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Carbohydrates
3.5 Gram(s)
Market median: 450.0mg (502 products)
28 studies (A:0, B:8)
12.5 mcg
Within RDA (0.8× RDA)
608 studies (A:16, B:251)
Other Ingredients
Tapioca Syrup
Cane Sugar
Water
Pectin
Natural flavors
Malic Acid
Citric Acid
Sodium Citrate
organic Fruit and Vegetable juice
organic Sunflower Lecithin
Claims
Label Claims — Verification
Unverified
No Claim
Info
Product Information
Directions for Use
Recommended 1-2 gummies, twice daily
Formulation Notes
Gluten-free Non-GMO
Plant-based
Vegan
Clinically proven KSM-66
Relax Restore Unwind
Metadata
Product Details
DSLD Entry Date2021-04-22
Product TypeBotanical with Nutrients
FormGummy or Jelly
BrandGoli Nutrition
DSLD ID245156
Data Updated2026-04-11
Research
Research Evidence
63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Plant-derived nootropics and human cognition: A systematic review
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.