Ashwagandha Gummies Mixed Berry
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Gummy(ies)
Serving Size
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Carbohydrates
3.5 Gram(s)
📊 Market median: 450.0mg (502 products)
📚 28 studies (Tier A: 0, B: 8)
12.5 mcg
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
Other Ingredients
Tapioca Syrup
Cane Sugar
Water
Pectin
Natural flavors
Malic Acid
Citric Acid
Sodium Citrate
organic Fruit and Vegetable juice
organic Sunflower Lecithin
Label Claims — Verification
❓
No Claim
All Other (99% of products)
Structure/Function (90% of products)
Nutrient (7% of products)
Target Groups
Vegan
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommended 1-2 gummies, twice daily
🧪 Formulation Notes
Gluten-free Non-GMO
Plant-based
Vegan
Clinically proven KSM-66
Relax Restore Unwind
Product Details
DSLD Entry Date
2021-04-22
Product Type
Botanical with Nutrients
Form
Gummy or Jelly
Brand
Goli Nutrition
DSLD ID
245156
Data Updated
2026-04-11
Research Evidence
63
Research Sources
54
Avg Quality Score
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
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