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Ashwagandha Gummies Mixed Berry

product on market Gummy or Jelly Goli Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

KSM-66 Ashwagandha root extract is supported by moderate evidence for reducing stress and anxiety. Vitamin D2 contributes to bone health and immune function. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha Gummies Mixed Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummie(s)
Serving Size
30
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
7 Gram(s) (2% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Tapioca Syrup Cane Sugar Water Pectin Natural Flavors Malic Acid Citric Acid Sodium Citrate organic Fruit and Vegetable juice organic Sunflower Lecithin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2 gummies, twice daily.

Warnings & Precautions

Made in an FDA registered, cGMP certified, and an allergen-free facility in the U.S.A.

Warning: Consult with a physician if pregnant or nursing taking medications or have a medical condition.

Do not use if safety seal is damaged or missing.

Formulation Notes

Ashwagandha is an ancient herb that has been used for centuries to improve healthy living by helping to relax, restore and unwind.

Our Goli Ashwa Gummies are made with the "World's Best Ashwagandha" KSM-66 Ashwagandha.

KSM-66 has been clinically proven to help maintain normal cortisol levels to promote a healthy response to everyday stress, and to help with memory, cognition, quality of sleep and more.

KSM-66 has the highest concentration of all major full-spectrum root extracts available on the market today, and is 100% USDA Organic, Non-GMO (Non-GMO Project Verified), Gluten-Free (by GFCO), BSCG-drug free, Kosher, and Halal.

KSM-66 has the highest concentration of all major full-spectrum root extracts available on the market today, and is 100% USDA Organic, Non-GMO (Non-GMO Project Verified), Gluten-Free (by GFCO), BSCG-drug free, Kosher, and Halal.

KSM-66 has the highest concentration of all major full-spectrum root extracts available on the market today, and is 100% USDA Organic, Non-GMO (Non-GMO Project Verified), Gluten-Free (by GFCO), BSCG-drug free, Kosher, and Halal.

Ashwa Gummies are Gluten-Free, Non-GMO, Gelatin Free and Vegan. Health Simple.

Ashwa Gummies are Gluten-Free, Non-GMO, Gelatin Free and Vegan. Health Simple.

Made in an FDA registered, cGMP certified, and an allergen-free facility in the U.S.A.

Gluten free Non-GMO

Plant-based

Vegan

Clinically proven KSM-66

Does not contain: yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors, artificial flavors, agave, artificial preservatives and salicylates.

Additional Information

Relax. Restore. Unwind. Goli Nutrition is an inventive, people focused nutrition company driven by the belief that happiness and wellness go hand in hand. Our goal was to create an easy and delicious way for everyone to enjoy the many benefits of Ashwagandha.

Facebook/Instagram/Twitter @goligummy #goligummy www.goli.com/ashwa

Store in a cool, dry place after opening.

Metadata

Product Details

UPC / SKU6 28176 35740 9
DSLD Entry Date2021-09-24
Product TypeBotanical
FormGummy or Jelly
DSLD ID255449
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.