🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

4 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
11 {Calories}
Total Carbohydrates
2 g (1% DV)
Protein
1 g (2% DV)
Vitamin A
3500 IU (70% DV)
Vitamin C
33 mg (65% DV)
1 mg (65% DV)
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1mg
1.1 mg (65% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.1mg
11 mg (55% DV)
✅ Within RDA (0.8× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 11mg UL 35mg
1.3 mg (65% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.3mg UL 100mg
260 mcg (65% DV)
✅ Within RDA (0.7× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.26mg UL 1.0mg
5.5 mg (55% DV)
✅ 1.1× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5.5mg
Iron
0.4 mg (2% DV)
Sodium
11 mg (1% DV)
A Proprietary Blend
262 mg
A Proprietary Blend
74 mg

Other Ingredients

Kosher Certified Capsules May also contain Silicon Dioxide

Label Claims — Verification

All Other
Approved Health
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement take one serving per day (4-10 capsules). You may wish to divide the serving and take it with or between meals. Daily serving size for children and adults by weight Weight 40-79lbs 80-119lbs 120+lbs Serving size 4 capsules 7 capsules 10 capsules

⚠️ Warnings & Precautions

Keep out of reach of children.

Leave desiccants in the bottle. Keep bottle tightly closed.

Additional Information

LifeGems is a highly concentrated, laser energized blend of 55 freeze-dried and air-dried fruits, vegetables and herbs. Health authorities recommend 5-7 servings of fruit & vegetables daily. Numerous studies show that this results in a reduced risk of cancer and heart disease. LifeGems is designed to supplement the intake of fresh fruits and vegetables.

Keep bottle cool.

Gematria products

Get your 5 a day

Product Details

UPC / SKU 6 89986 56300 8
DSLD Entry Date 2011-12-23
Product Type Other Combinations
Form Capsule
Brand Gematria
DSLD ID 3200
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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