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Ashwagandha Gummy

product on market Gummy or Jelly Natural Smart Health Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin D2 and zinc are supported by strong evidence for maintaining immune function and bone health. However, the overall evidence coverage for this specific formulation is very limited. These ingredients generally support metabolic processes and cellular health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha Gummy
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
8 Calorie(s)
Total Carbohydrate
2 Gram(s) (1% DV)
100 mcg (500% DV)
6.7× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
Sodium
750 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Glucose Syrup Sugar Glucose Pectin Citric Acid Sodium Citrate Cherry Flavor, Natural Vegetable Oil Spinach, Powder
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take ONE (1) gummy once a day.

Warnings & Precautions

Caution: If you are pregnant, nursing, taking medication, or if you are under a physician's care, consult your health care professional before using this or any other dietary supplement.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

This product has been manufactured in an FDA registered facility.

750 mg equivalent from 25 mg of ashwagandha 30:1 extract

Additional Information

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2024-09-25
Product TypeBotanical with Nutrients
FormGummy or Jelly
BrandNatural Smart Health
DSLD ID318794
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.