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Oasis Blueberry Splash

product on market Powder AdvoCare Safety: 92/100
92/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a blend of B vitamins, including riboflavin, niacin, and B12, which are supported by strong evidence for their role in cellular energy metabolism. These nutrients facilitate the conversion of food into usable energy for the body. The ingredient profile is associated with a high safety score of 92/100.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Oasis Blueberry Splash
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Stick Pack(s)
Serving Size
14
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

3.4 mg (262% DV)
2.6× RDA — within safe limits 13 studies (A:0, B:1)
40 mg (250% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
4 mg (235% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
667 mcg DFE (167% DV)
Exceeds UL by 667.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
250 mcg (10417% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
AdvoCare Blend of Adaptogens
2.35 Gram(s)
AdvoCare Blend of Berry Extracts
215 mg
100 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews

Other Ingredients

Citric Acid Blueberry Flavor, Natural Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Shake or stir contents of one stick pack into 8 ounces of water, adjusting water to taste.

Warnings & Precautions

Keep out of reach of children.

Caution: Check with your healthcare professional before using this product.

This product is not intended for pregnant or nursing women.

Formulation Notes

Helps the body adapt to physical and other sources of occasional stress Provides immune and cognitive support

Blueberry Splash Natural Flavor

Advocare Oasis This portable super-fruit-flavored powder helps you adapt to occasional stress and supports cognitive and immune health.

Additional Information

14 Stick Packs - 0.1 OZ (4g)

Store away from excessive heat, light and humidity.

For more information visit advocare.com

Up to 33% post consumer recycled plastic

Metadata

Product Details

DSLD Entry Date2024-09-25
Product TypeOther Combinations
FormPowder
BrandAdvoCare
DSLD ID318413
Data Updated2026-04-11
Research

Research Evidence

22
Research Sources
49
Avg Quality
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024 PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022 PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews PubMed DOI
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017 PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010 PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023 PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014 PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015 PubMed DOI
View all evidence for Riboflavin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.