Sleep

product on market Capsule Procera Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains ingredients like magnesium, L-theanine, and valerian root, which have moderate to strong evidence for supporting relaxation and sleep quality. Lemon balm and hops extracts are also included to potentially reduce sleep latency. Research generally supports these components for promoting calmness and improving sleep onset.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Lemon Balm Leaf Extract
100 mg
100 mg
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Hops Strobile Extract
120 mg
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hydroxypropyl Methylcellulose Microcrystalline Cellulose Silicon Dioxide Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take two (2) capsules 30 minutes before bedtime to promote a restful sleep.

Warnings & Precautions

Keep out of reach of children.

Warning: Do not use if pregnant, lactating or under the age of 18. Consult your healthcare practitioner if you are taking other medications.

Do not use if pregnant, lactating or under the age of 18.

Do not operate heavy equipment, drive or drink alcohol while using Procera Sleep. Do not exceed the recommended dosage.

Formulation Notes

Relax and fall asleep faster with Procera Sleep

High quality sleep is vital to the daily recovery and performance of your brain & body. Formulated by the leading brain health company, Procera Sleep is designed to help you relax, fall asleep and wake up refreshed and renewed.

Contains 4 clinically studied herbs, magnesium and low dose melatonin that is well tolerated.

Gluten-free Non-GMO

Relax & wake up refreshed New & improved formula

Additional Information

Store in a cool, dry place.

30 Day Money Back Guaranteed

FDA Registered Facility U.S.A. Company

Promote. Prolong. Protect.

Questions? 1-800-436-0110 or visit www.ProceraHealth.com

Metadata

Product Details

DSLD Entry Date2024-08-22
Product TypeOther Combinations
FormCapsule
BrandProcera
DSLD ID317410
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.