Chill Pill + Ashwagandha by Futurebiotics — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Tablet(s) Serving Size

60 Servings

Other Combinations Product Type

75% Evidence Coverage

Supplement Facts — Evidence Check

Ashwagandha Herb Extract

50 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 50mg

Rhodiola root extract

125 mg

📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)

This product: 125mg

St. John's Wort extract

64 mg

📊 Market median: 300.0mg (240 products) 📚 11 studies — no high-quality reviews

This product: 64mg

L-Theanine

50 mg

📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)

This product: 50mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide Hydroxypropyl Methylcellulose Polyethylene Glycol

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement for adults, take 2 tablets daily, preferably with a meal or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Warning: Do not take this product if you are pregnant or nursing. Consult a healthcare professional before taking this product if you have a medical condition or are taking medications, including antidepressants.

Avoid sun/UV exposure (sunlight or tanning) while using this product. Discontinue use and consult a healthcare professional in case of adverse reaction. Do not use if seal under cap is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

Chill Pill + Ashwagandha, Rhodiola, St. John's Wort, & L-Theanine Adaptogenic herbs

Free of gluten & soy GMO Free

Lab tested

Additional Information

800-FOR-LIFE New

Store at room temperature. Protect from light.

Product Details

UPC / SKU X003XXMVKT

DSLD Entry Date 2024-09-25

Product Type Other Combinations

Form Tablet or Pill

Brand Futurebiotics

DSLD ID 316787

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →