Home/ Supplements/ Ashwagandha/ Ashwagandha Extract 300 mg

Ashwagandha Extract 300 mg

product on market Tablet or Pill Vitamin World Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha extract is supported by moderate evidence for its ability to reduce stress and lower cortisol levels in the body. Research suggests it may also improve sleep quality and overall cognitive function. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha Extract 300 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Vegetable Cellulose Dicalcium Phosphate Silica Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: For adults, take one (1) tablet twice daily, preferably with meals.

Warnings & Precautions

Keep out of reach of children.

Not intended for use by persons under the age of 18.

If you are taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

WARNING: Not intended for use by pregnant or nursing women.

Do not use if seal under cap is broken or missing.

Formulation Notes

Standardized to contain 1.5% Withanolides

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, NoYeast, No Fish. Sodium Free.

Additional Information

Store at room temperature.

300 MG

Ashwagandha appears in the ancient Vedas of Ayurvedic custom and is known as the “Indian Ginseng.”

PROD. #7850 B7851 07D

Vitamin World products are subject to critically stringent quality assurance analysis. Our state-of-the-art laboratory, manufacturing and packaging facilities insure the highest quality nutritional supplements money can buy. Your health & safety are our first priority!

QUALITY ASSURED

Metadata

Product Details

UPC / SKU0 74312 77850 6
DSLD Entry Date2011-11-25
Product TypeBotanical
FormTablet or Pill
DSLD ID1739
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
Compare

Similar Products

View all Ashwagandha products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.