Gold Standard Pre-Workout Blueberry Lemonade
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe profile contains B vitamins such as thiamine and niacin, which support energy metabolism with strong research evidence. Vitamin D contributes to bone health and immune function. Overall evidence coverage for the specific ingredient combination is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Mix one scoop with 6- 8 ounces of water and consume 20- 30 minutes before training. Start with 1 scoop or less to assess your tolerance.
Warnings & Precautions
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine.
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine. Keep out of reach of children.
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 2 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
Contains 175 mg of caffeine per scoop.
Formulation Notes
One scoop provides: Caffeine 175 mg energy and focus Beta-alanine 1.5 g enhanced endurance Creatine monohydrate 3 g performance support Micronized L-citrulline 750 mg precursor to N.O
175 mg caffeine from natural sources 1.5 g beta-alanine 3 g creatine monohydrate
Energy + focus + endurance
Banned substance tested
Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the informed choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.
Blueberry Lemonade Naturally & artificially flavored
Additional Information
Store in a cool, dry place. Contents sold by weight not volume.
Informed-Choice.org Trusted by sport
Manufactured in the USA This product contains ingredients of international and domestic origin
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.