🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 30% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

39 Gram(s) Serving Size
14 Servings
Other Combinations Product Type
30% Evidence Coverage

Supplement Facts — Evidence Check

Calories
160 Calorie(s)
Total Fat
6 Gram(s) (8% DV)
Total Carbohydrates
7 Gram(s) (3% DV)
Total Sugars
Protein
21 Gram(s)
Vitamin C
500 mg (556% DV)
6 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
Calcium
55 mg (4% DV)
Iron
16 mg (89% DV)
440 mg (35% DV)
✅ Within RDA (0.6× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 440mg UL 4000mg
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
0.2 mg (2% DV)
📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 0.2mg UL 40mg
0.1 mg (10% DV)
✅ Within RDA (0.1× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.1mg UL 10mg
0.1 mg (3% DV)
📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.1mg UL 11mg
130 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 130mg
Sodium
320 mg (14% DV)
Potassium
90 mg (2% DV)
📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)
This product: 21.5mg
Certified Organic Mushroom Master Blend
2 Gram(s)
📊 Market median: 340.0mg (243 products) 📚 3 studies — no high-quality reviews
This product: 150mg
Certified Organic Adaptogen Blend
150 mg
Papain
50 mg
Black Pepper Extract
15 mg

Other Ingredients

Sunflower Oil, High Oleic Gum Arabic Cocoa, Alkalized, Powder Natural Flavors Other Natural Flavors Sunflower Lecithin Guar Gum Sea Salt Stevia Leaf Extract myceliated Oats

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

How to use Consume within 30 to 45 minutes after workout. Mix two heaping scoops with 12oz or more cold water, or your favorite non-dairy milk, or add to smoothies. Do not consume dry powder without first adding water.

Take as directed.

⚠️ Warnings & Precautions

Warning: This product can expose you to chemicals including Lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

Manufactured in a facility that also processes egg, milk, soy and tree nuts.

If you have a medical condition, are on medication or are pregnant or nursing, please seek the direction of a qualified health care professional before using.

🧪 Formulation Notes

21 g plant protein 10 mushroom species 3 botanical adaptogens for optimal health and recovery Creamy Chocolate with other natural flavors OM grown mushroom blend 2,000 mg per serving

Non GMO Project Verified Nongmoproject.org

Certified Vegan Vegan.org

No added sugar

Supercharge your recovery and help satisfy hunger with Master Blend Superfood Protein Lion's Mane: Supports memory, focus, clarity and nerve health Reishi: Helps manage occasional physical and mental stress Cordyceps: Helps elevate energy, vitality and endurance Turkey Tail: One of the most researched functional mushrooms for immune health support Chaga: Helps outsmart free radicals for healthy aging at any age King Trumpet: Contains master antioxidant L-Ergothioneine a naturally occurring amino acid found only in a few sources Maitake: Helps support gut health and healthy blood sugar Antrodia camphorata: Researched for its immune and liver health support Shitake: Not just a tasty culinary mushroom! This mushroom has many functional benefits including detox support Agaricus blazei: Sometimes called the Mushroom of Life. Known for its beneficial polysaccharide compounds Botanical Adaptogens: Ashwagandha, Turmeric and Ginkgo biloba used in traditional medicine to help manage occasional stress, pain, and inflammation, improve energy level, elevate mood and support physical and cognitive health Pea Protein: Contains all 9 essential amino acids including BCAAs necessary for maintaining a healthy, well-functioning body Brown Rice Protein: Complements pea protein with its higher level of methionine, which is essential for the synthesis of proteins Pumpkin Seed Protein: Source of nutritious, easy-to-digest protein that helps support the body's levels of iron and other minerals Vitamin C: Rich in Vitamin C, an essential cofactor for collagen synthesis of naturally occurring amino acids found in protein Vitamin B12: Rich in Vitamin B12 to help support synthesis & metabolism of protein into usable energy Papain: Digestive enzyme found naturally in the fruit of the papaya plant (Calica papaya) helps break down protein in the body. Traditionally used as a remedy to aid digestion and help manage pain, inflammation, and swelling Black Pepper: Black pepper has been traditionally used in combination with turmeric to help manage the impact of wear and tear, pain and discomfort associated with exercise. BioPerine is a premium, patented extract standardized to 95% piperine from sustainably-grown black pepper (Piper nigrum).

Made without eggs, dairy, fish, crustacean shellfish, tree nuts, wheat, or gluten.

Certified Kosher by Earth Kosher

GF Gluten free

USDA Organic Certified Organic by Organic Certifiers

Additional Information

Non GMO Project Verified Nongmoproject.org USDA Organic Certified Vegan Vegan.org

Packaged with recycled materials

Typical Amino Acid Profile per serving Alanine 1.21g Arginine 2.29g Aspartic Acid 2.96g Cystine 0.50g Glutamic Acid 4.49g Glycine 1.15g Histidine 0.80g Isoleucine 1.16g Leucine 2.17g Lysine 1.77g Methionine 0.41g Phenylalanine 1.43g Proline 1.21g Serine 1.29g Threonine 0.97g Tryptophan 0.29g Tyrosine 0.95g Valine 1.44g 4.77g BCAAs per serving

Facebook, Instagram @ommushrooms & OmMushrooms.com Scan code to learn more

Store in a cool, dry place.

Notice: Contents packed by weight not by volume. Some settling may occur.

USDA Organic Certified Kosher by Earth Kosher USA grown whole food mushrooms

Product Details

UPC / SKU 8 50011 99696 6
DSLD Entry Date 2023-11-22
Product Type Other Combinations
Form Powder
DSLD ID 299412
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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