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Premier Nutritional Flakes

product on market Powder Premier Research Labs Safety: 97/100
97/100

This product looks safe

  • Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains basic macronutrients including proteins and carbohydrates, which provide essential energy and structural support for bodily functions. There is strong evidence supporting the role of these nutrients in maintaining general health. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Premier Nutritional Flakes
Open Full PDF View on NIH DSLD →
Details

Label Data

10 Gram(s)
Serving Size
28
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Fat
0.5 Gram(s) (1% DV)
Sodium
15 mg (1% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
5 Gram(s) (4% DV)
Iron
0.6 mg (4% DV)
Potassium
210 mg (4% DV)
5.4 mg (450% DV)
4.5× RDA — above typical dose 76 studies (A:0, B:33)
5.4 mg (420% DV)
4.2× RDA — above typical dose 13 studies (A:0, B:1)
28 mg (180% DV)
2.0× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (290% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
170 mcg DFE (45% DV)
Exceeds UL by 170.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
5 mcg (210% DV)
2.1× RDA — within safe limits 139 studies (A:1, B:44)

Other Ingredients

Yeast, Dried Niacin Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin Folic Acid Cyanocobalamin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 tablespoon as desired. Enjoy its pleasant-tasting, nutty flavor by mixing it into drinks or food, such as soup, smoothies, salads or vegetable juice.

Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Tamper seal: Use only if seal is intact.

Formulation Notes

An ideal source of high quality, vegetarian/vegan protein, containing both essential and non-essential amino acids Select strain of Saccharomyces cerevisiae (grown on molasses) that undergoes a fermentation process under carefully controlled conditions A tasty food complement for daily super nutrition that is fortified with additional B vitamins including B12

Does not encourage candida or other yeast growth

OU Kosher Kosher Certified

PRL's Quality Program Manufactured to avoid: added magnesium stearate (an undesirable excipient), artificial colors, artificial flavors or artificial preservatives.

Vegetarian/vegan protein

Quality protein Vitamin B complex with B12

Promotes immune health

PRL's quality guarantee

Pure vegan

Non-GMO Gluten-free

Fermented protein Rich in B vitamins Contains vitamin B12 High quality amino acids

Screened for heavy metals Screened for adulterants

Additional Information

OU Kosher Kosher Certified

Typical amino acid profile per serving (from protein content) Alanine 300 mg Arginine 210 mg Aspartic acid 440 mg Cystine 50 mg Glutamic acid 690 mg Glycine 210 mg Histidine 90 mg Isoleucine 210 mg Leucine 320 mg Lysine 350 mg Methionine 70 mg Phenylalanine 200 mg Proline 160 mg Serine 210 mg Threonine 220 mg Tyrosine 160 mg Valine 250 mg

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 07735 04670 5
DSLD Entry Date2023-09-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
DSLD ID297554
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.